Dazzmen Davis(She/Her/Hers)

Dear Black Woman,

Do you feel like you’re reaching your breaking point? Take off the mask! The mask that tells people that you’re okay when you’re not! It’s time for you to live authentically and unapologetically.

You matter! Your feelings and emotions are valid, even if others around you disagree. You are not crazy. You are not overthinking. You are not too sensitive or too aggressive. You’re a human being who’s trying to make it for yourself and those around you. In doing this, carrying loads of stress becomes our norm until we can't take it anymore. Unfortunately, unresolved stress develops into mental health disorders, such as anxiety, depression, and more. Not only does stress impact you mentally it impacts your physical health.

We believe in seeing you as a whole, which means understanding and exploring all parts of you (mental, emotional, social, occupational, etc). Integrative practices (mental health counseling, wellness counseling, and life coaching) are used to assist us with properly understanding and exploring your needs. Strength-based practices are at the forefront of services, as we want Black women to see and be aware of what they possess versus what they lack. Cognitive Behavioral Therapy is also used to help Black women understand how their thoughts (positive or negative) impact their feelings and behaviors.

The Adulting Space, PLLC is a Black-owned mental health practice specializing in stress management for Black Women. Through telehealth, we provide safe spaces for healing, wellness, individualized counseling, and life coaching amongst Black women ages 18 and older. We encourage you to reach out to us! No longer continue to suffer in silence! We hear you, see you, and want to support you!