Teenagers (13 - 18)
Young adults / college students (18 - 24)
Specialties & expertise
- School and workplace performance
- Men's issues
- Academic concerns
- Issues facing American Muslims
- College related challenges
- Cultural adjustment
- ADD / ADHD
- Existential challenges / crises
- Family issues
- Life transitions
Dr. Ben Herzig is a psychologist at Kendall Psychological Associates in Cambridge, Massachusetts. He has expertise in depression, anxiety, relationship issues, academic concerns, and men's issues, and offers individual, couple, and family therapy. He also has a special research interest in issues facing American Muslims, and sees many college students from this population.
Dr. Herzig received his PsyD in clinical psychology from Antioch University New England, and his BA from the University of Pennsylvania. He completed his internship at the Westborough and Worcester State Hospitals and completed post-doctoral training in community mental health at Advocates, Inc. in Framingham. Dr. Herzig currently sees patients at Kendall Psychological Associates in Kendall Square, MA, and has a private practice in Weston, MA.
Anxiety – Generalized anxiety, social anxiety, panic attacks
Depression – Sleep and energy disruption, overall mood disturbance, inability to enjoy yourself, and difficulty being motivated, amongst many other symptoms
School and workplace performance
Relationships – Feeling unsatisfied in your partnership; communication challenges; addressing issues of power and voice; contemplation of separation; questioning one’s place in the relationship; breakups, friendships, dating
Cultural adjustment – Transitioning from another country, state, or city; adjusting as an international student or out-of-state student
ADD / ADHD (Attention-deficit/hyperactivity disorder) – Managing ADHD and its effects on decision making, studies, relationships, and work; helping with organizational challenges
Existential challenges / crises – Questioning purpose, spirituality, existence; finding one’s path and voice, especially when it differs from society's expectations
Family issues – Includes helping parents with their own issues within the context of supporting children; helping young adults navigate family issues
Life transitions – Adjusting to college, new relationships, career transitions and direction; mid-life existential, relationship, and career challenges; losing one’s drive or burn out; learning self-care
- Blue Cross Blue Shield
- Berklee College of Music Student Insurance (BCBS)
- Boston College Student Insurance (BCBS)
- Harvard Student Insurance (BCBS)
- Lesley University Student Insurance (BCBS)
- MIT Student/Affiliate Extended Insurance Plan (BCBS)
- Northeastern University Student Insurance (BCBS)
- Individual psychotherapy: $160/session
- Group therapy: $45/session.
For clients with BCBS: Clients with Blue Cross Blue Shield plans are responsible only for co-pays and deductibles. Payment is due at the time of your meeting.
For clients with insurance other than BCBS: Our services may still be covered in full or in part by your health insurance or employee-benefit plan. Most PPO and POS plans have "out-of-network" benefits that will cover some percentage of the cost. If you have an HMO from a company other than BCBS, most likely your insurance will not cover our services and you would need to pay directly.
Message to clients
"As unique individuals, we should all be appreciated and understood from several angles – social, biological, psychological, cultural, and sometimes spiritual – to get the best sense of who we are as complete people. This requires a focus not just on our problems and challenges, but also on our strengths and resources. These aspects of our identities color the way we give meaning to our past, our future, our relationships, and our struggles. Psychotherapy should be a process that recognizes these factors while creating a safe, caring, and creative atmosphere to provide treatment based on sound theory and research. These are the goals to which I aspire as a therapist. I am especially interested in working with young adults, men, people entering therapy for the first time, and individuals who represent the full cultural diversity of the Boston area."
Cognitive Behavioral Therapy (CBT)In cognitive behavioral therapy, you work with a therapist in a structured way, attending a limited number of sessions. Cognitive behavioral therapy helps you become aware of inaccurate or negative thinking, so you can view challenging situations more clearly and respond to them in a more effective way.
Existential Therapy Existential therapy is a therapy approach that both embraces human potential and recognizes human limitation. The breadth of existential theory falls into four major themes, which it sees as the root of most psychological problems: 1) Death, 2) Freedom (& Responsibility), 3) Isolation, and 4) Meaninglessness. (learn more)
Family SystemsFamily systems theory views the family as an emotional unit and uses systems thinking to describe the complex interactions in the unit. Family system therapy may be used to address conflict stemming from the family unit by working on a client's ability to maintain individuality while maintaining emotional contact with the group. (learn more)
Interpersonal Therapy (IPT)Interpersonal Therapy (IPT) is a time-limited psychotherapy that focuses on interpersonal issues, which are understood to be a factor in the genesis and maintenance of psychological distress. The targets of IPT are symptom resolution, improved interpersonal functioning, and increased social support. (learn more)
Psychodynamic TherapyThe aim of psychodynamic therapy is to bring the unconscious mind into consciousness - helping individuals unravel, experience and understand their true, deep-rooted feelings in order to resolve them. It takes the view that our unconscious holds onto painful feelings and memories, and that the defenses we develop to ensure these difficult memories do not surface from our unconscious often do more harm than good. (learn more)
Supportive TherapySupportive psychotherapy is used primarily to reinforce a patient’s ability to cope with stressors by giving clients the opportunity to express their feelings and thoughts about the issues. Clinicians help patients learn how to move forward and make decisions or changes that may be necessary to adapt, either to an acute change, such as the loss of a loved one or severe disappointment, or to a chronic situation, such as an ongoing illness. (learn more)
Education and work experience
Kendall Psychological Associates, Clinical Psychologist, 2012 - Present
Private Practice, Psychologist, 2015 - Present
Advocates Inc., Post-doctoral training, Clinical Supervisor, 2003 - 2013
Commonwealth of Massachusetts, Pre-Doctoral Intern, 2009-2010
Antioch New England Graduate School, PsyD in Clinical Psychology, 2005 - 2011
University of Pennsylvania, BA in Psychology, 2000 - 2003