Navigating relationships with emotionally immature parents is challenging. We’ve brought you some key information about parent-child dynamics and some helpful tips for how to take care of yourself when interacting with emotionally immature parents.
If you’ve been struggling with your mental health recently, you might be asking yourself, do I need therapy? Zencare has created a quiz to help you sort out how you’ve been feeling, and if you could benefit from therapy.
World Autism Awareness Day was declared by the United National General Assembly to be celebrated on April 2nd. It is a day to celebrate autistic individuals and their achievements.
When running a private practice, no one else is going to plan for your retirement but you. By having a plan — even decades before you’re ready to retire — can help set you up for a relaxing, enjoyable, and meaningful post-work life.
If misery loves company, then suffering loves self-blame. Radical acceptance is a way to turn around that suffering and to change your mindset in the face of uncontrollable situations.
Highly sensitive people make up a high proportion of therapy clients. But who are they, what are their defining characteristics, and how can you best support them? We’ve got the answers for you on our blog.
We have collected our favorite resources across various organizations from this year’s Black History Month to curate a bank of easily accessible links for folks to explore.
This is the first of three blogs focusing on how social media is an effective marketing strategy for therapists and how it can lead to a thriving practice — so stay tuned!
When regular eating behaviors get interrupted for a while, it impacts a relationship with food. For some people, these interruptions can turn into eating disorders. But what are eating disorders? And how do you know if your eating behaviors cross the line into eating disorder territory?
With more therapists turning away from traditional insurance panel membership and instead offering a self-pay option, it’s a great time to understand out-of-network benefits and how they might apply to your practice so you can help clients access affordable therapy.
Financial planning doesn’t have to be a paid service and it also doesn’t need to be stressful. We’re sharing some financial tools for therapists in private practice, covering topics like money-saving strategies, how to set your practice up for success, and helpful resources.
Because childhood is a critical period of development, many adults who experienced trauma at this time may find themselves struggling to manage their emotions, engaging in toxic relationship dynamics, and more. For these adults, inner child therapy can have significant benefits.