Cindy Jones, LMHC - Counselor / Therapist in Pawtucket, Rhode Island 02860

Cindy Jones
Licensed Mental Health Counselor, LMHC

Accepting new clients

Cindy is an amazing therapist. She has allowed me to have safe space to explore everything going on in my mind. Within my few years as a client, I have gained a greater depth of understanding for myself.

- Female student at Boston University (2017)

Book an initial phone call

Chat briefly to ensure a good match before a full appointment. (Free)

1 Verify insurances & fees.

2 Book a phone call!

If you are a prospective client, please schedule a phone consult above. For other inquiries, you can email Cindy here.

    About Cindy

  • Expertise in helping students and adults navigate their careers, relationship challenges, personality disorders, anxiety, depression, bipolar disorder, communication skills, couples counseling, and divorce and separation counseling
  • Has worked in the field of occupational counseling for over 30 years helping individuals realize their college majors and career paths as well as deal with work termination
  • Helps individuals develop strong communication skills
  • Practices Cognitive Behavioral Therapy and Dialectical Behavioral Therapy
  • Works with young adults, college students, adults, couples, and families

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PROFESSIONAL STATEMENT

Cindy Jones is a Mental Health Counselor in Pawtucket with over 25 years of clinical experience. She has expertise in helping individuals struggling with career challenges, anxiety, depression, bipolar disorder, personality disorders, communication skills, and couples and relationship issues including divorce and separation.

One of Cindy's particular areas of interest is in helping students and adults realize their career paths as well as deal with terminations. She has worked in the field of vocational counseling for over thirty years and previously assisted with the rehabilitation of individuals with work-related injuries.

Cindy is also passionate about improving individuals' communication skills, including between friends, family members, couples, and work colleagues or supervisors. She helps clients develop concrete tools to do so.

Cindy works with young adults, college students, adults, couples, and families to help them find happier, more effective, and more peaceful ways of life. She uses Cognitive Behavioral Therapy and Dialectical Behavioral Therapy for a structured yet judgement-free approach with her clients, and emphasizes their input in their treatment and their feelings of safety and comfort. She prides herself on being able to make all of her clients, regardless of age, feel at ease in her practice.

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MESSAGE TO CLIENTS

"My goal is to create a relaxing environment where my clients can feel comfortable and safe to share their concerns and feelings. I pride myself on being able to make you feel at ease if your 21 or 61. There is no judgement here. Active listening and thoughtful understanding are my basic tools along with plenty of your input about how you want your life to work. I will also offer you established approaches to problem solving and methods of communication that should help you strengthen relationships and reduce negative behaviors that may be getting in the way of your happiness."

EDUCATION & EXPERIENCE

Private Practice, 2008 - Present
Counseling & assisting with rehabilitation of clients with work-related injuries, 20 years

Rhode Island College, CAGS, 2008
Assumption College, Rehabilitation Counseling, MA 1998

specialties

SPECIALTIES

DEEP EXPERTISE AREAS

Anxiety – Generalized anxiety
Communication skills – Assistance with being more effective in relationships with their partners, their families and their co-workers. Using more effective methods of communication to convey their needs and respond to others in all types of situations.
Couples counseling – Improving communication and problem solving skills with couples.
Divorce and separation
Helping young adults navigate their careers
 – Expertise in helping clients reclaim their self esteem, self confidence and hope about their present and future.
Mindfulness – Using many different methods of introducing clients to positive self talk, effective communication skills that will foster self respect. Teaching clients mindfulness, which is the art of being with themselves in the moment to regulate their behavior, emotional responses or actions. 
Relationships –  Feeling unsatisfied in your partnership; communication challenges; addressing issues of power and voice; contemplation of separation; questioning one’s place in the relationship; breakups, friendships, dating

OVERALL EXPERTISE AREAS

Bipolar disorder – Using coping and preventive strategies to stabilize swings between elevated mood or irritability and depressive episodes
Depression – Sleep and energy disruption, overall mood disturbance, inability to enjoy yourself, and difficulty being motivated, amongst many other symptoms
Personality disorders – Enduring maladaptive patterns of behavior, cognition, and inner experience; includes narcissistic, dependent, and borderline personality disorders

clientele

CLIENTELE

Young adults / college students (18 - 24)
Adults
Couples
Family

Languages

LANGUAGES

English


Cindy is an amazing therapist. She has allowed me to have safe space to explore everything going on in my mind. Within my few years as a client, I have gained a greater depth of understanding for myself. During some extremely rough times when I wasn’t able to see Cindy regularly, she sent me many resources and advice to continue treatment. We have also exchanged books, for me the read and further delve into my psyche. I am a work in progress but Cindy makes me feel worthy and valued as a human being.
— Current female student at Boston University '20 (2017)
Cindy was recommended to me through Women’s Care. She has helped me work through trauma & provided me with the tools necessary to help me heal. Cindy is awesome. Communicative, flexible with appointments, and overall a radiant human being.
— Woman of the World (2017)
Cindy was truly wonderful for our first consultation. She made an effort to truly make my complex and complicated schedule work around to fit.
— Inquiring Potential Client
Cindy presents herself as a very warm and welcoming therapist. She strives to make her clients feel comfortable and acclimated from the start of treatment. Cindy provides educational literature and books to her clients to help give the client a better understanding of their treatment. I feel Cindy is a wonderful therapist who strives to make a difference with each client that she encounters.

What topic(s) would you refer clients to this therapist for? Anxiety, depression, relationship issues
— Kimberly Endres, LMHC (2017)