Josh Hooberman, PhD

Joshua Hooberman

Psychologist, PhD

Accepting new clients for daytime appointments


 

Clientele

Young adults / college students (18 - 24)
Adults
Seniors (65+)

Hours

Mon: 8:00am-7:00pm
Tue: 8:00am-7:00pm
Wed: 8:00am-7:00pm
Thu: 8:00am-7:00pm
Fri: 8:00am-5:00pm

Specialties & expertise

  • Depression

  • Anxiety

  • Trauma

  • Relationships

  • College mental health

  • Life transitions


Professional statement

Dr. Joshua Hooberman is a Licensed Clinical Psychologist in Greenwich Village, New York with expertise in supporting emerging adults in their 20s and 30s as they navigate anxiety, depression, and relationships. A large focus of his practice is in helping these clients successfully face the challenges that arise post-college including learning how to live independently and coping with separation from family. His style is interactive, engaging his clients to identify self-defeating patterns and develop new skills to manage stress. 

In addition to his work with young adults, Dr. Hooberman is an expert in trauma recovery. Drawing upon prior experience at the VA Medical Center, he is passionate about helping clients process painful past events and find a renewed sense of peace. He employs a psychodynamic approach and integrative perspective to help clients gain insight into their internal and external conflicts.  

In a warm, supportive environment, Dr. Hooberman is committed to helping clients better understand themselves and gain insight into their emotions in order to confront challenges. Prior to entering private practice, he has held numerous clinical and supervisory roles and has worked with individuals across different cultures. His office is conveniently located a short walk from the 4th Street and Christopher Street subway stations.


Specialties

Depression – Providing support and promoting healing through hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety – Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Trauma – Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Relationships – Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
College mental health – Navigating the transition into college and stressors of academics, personal relationships, and self-development
Life transitions – Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

General expertise

Existential challenges – Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Personality disorders – Support reducing emotional suffering and addressing relationship challenges
Self harm – Building skills and supports to cope with emotional pain, suffering, and numbness; increasing positive meaningful life experiences


Insurances

Dr. Hooberman is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Initial/ongoing sessions: $200/session (45min)

Sliding scale: A sliding scale of $130 - $200 is offered to clients who need a reduced fee to receive therapy. 


Message to clients

"Finding a therapist that is the right fit is the first step in helping to make meaningful life changes. I aim to provide a warm, supportive, and compassionate environment to foster a collaborative therapeutic relationship. Together we will develop a specific plan to address your individual needs. Our therapy will focus on developing greater insight into interpersonal patterns and internal conflicts, while also identifying ways to live a more fulfilling life."


Treatment approaches

Dialectical Behavioral Therapy (DBT) Dialectical Behavior Therapy (DBT) is a cognitive behavioral treatment that often used to treat disorders such as substance dependence, depression, post-traumatic stress disorder (PTSD), eating disorders, and particularly chronic borderline personality disorder. It teaches skills such as mindfulness, pain tolerance, interpersonal effectiveness, and emotional regulation. (learn more)
Interpersonal Therapy (IPT)Interpersonal Therapy (IPT) is a time-limited psychotherapy that focuses on interpersonal issues, which are understood to be a factor in the genesis and maintenance of psychological distress. The targets of IPT are symptom resolution, improved interpersonal functioning, and increased social support. (learn more)
Mindfulness PracticesMindfulness practices include but are not limited to developing awareness, attention, and remembering. In mindfulness-informed therapy, clients develop tools to become aware of what is occurring within and around them, so they can begin to untangle from mental preoccupations and difficult emotions. Self-acceptance and compassion are also core elements of mindfulness-informed therapy. (learn more)
Psychoanalytic TherapyPsychoanalytic therapy tends to look at experiences from early childhood to see if these events have affected the individual’s life, or potentially contributed to current concerns. This form of therapy is considered a long-term choice and can continue for weeks, months or even years depending on the depth of the concern being explored. Psychoanalytic therapy aims to make deep-seated changes in personality and emotional development. (learn more)
Supportive TherapySupportive psychotherapy is used primarily to reinforce a patient’s ability to cope with stressors by giving clients the opportunity to express their feelings and thoughts about the issues. Clinicians help patients learn how to move forward and make decisions or changes that may be necessary to adapt, either to an acute change, such as the loss of a loved one or severe disappointment, or to a chronic situation, such as an ongoing illness. (learn more)

Education and work experience

Private Practice, 2008 - Present
VA Medical Center New York, 2008 - 2012

Fordham University, PhD, 2002 - 2008
Northwestern University, BA, 1997 - 2001


Languages

English