Offers remote video sessions
Young adults / college students (18 - 24)
Specialties & expertise
Mind-body and expressive therapies
Healing difficult experiences held in the body
Anxiety and depression
Kimberly Schmidt Bevans is a Licensed Mental Health Counselor and Board Certified Dance/Movement Therapist in Brookline, MA. She has deep expertise in the use of mind-body and expressive therapies to help clients resolve trauma and heal difficult experiences held in the body.
Kim works with college students and adults experiencing anxiety, depression, trauma, relationship challenges, life transitions, and difficulties with stress management and communication. Her uniquely tailored body-centered approach incorporates breath work, mindful movement, grounding exercises, thought reframing, and expressive exploration.
Kim invites clients to bring their bodies into therapy in order to identify unconscious patterns of tension and leave feeling more at peace. Her goal is to help clients achieve a greater sense of ease and comfort in their lives, and gently shift any negative body or thought patterns that may detract from living life in the present.
Kim's practice is open to people of any gender identity, sexual orientation, religion, ethnic or racial background.
Trauma – Including dealing with past sexual assault, childhood trauma, environmental trauma (e.g. witnessing/experiencing violence), PTSD (post traumatic stress disorder)
Anxiety – Generalized anxiety, social anxiety, panic attacks
Depression – Sleep and energy disruption, overall mood disturbance, inability to enjoy yourself, and difficulty being motivated, amongst many other symptoms
Relationships – Feeling unsatisfied in your partnership; communication challenges; addressing issues of power and voice; contemplation of separation; questioning one’s place in the relationship; breakups, friendships, dating
Life transitions – Adjusting to college, new relationships, career transitions and direction; mid-life existential, relationship, and career challenges; losing one’s drive or burn out; learning self-care
Bipolar disorder – Using coping and preventive strategies to stabilize swings between elevated mood or irritability and depressive episodes
Eating disorders – Including anorexia, bulimia, binge eating, purging; not wanting to give up the eating disorder; feeling lonely but struggling to eat with friends
Existential challenges / crises – Questioning purpose, spirituality, existence; finding one’s path and voice, especially when it differs from society's expectations
Peripartum depression – Peripartum anxiety and depression; developing healthy attachment with infants
Blue Cross Blue Shield
Berklee College of Music Student Insurance (BCBS)
Boston College Student Insurance (BCBS)
Harvard Student Insurance (BCBS)
Lesley University Student Insurance (BCBS)
MIT Student/Affiliate Extended Insurance Plan (BCBS)
Northeastern University Student Insurance (BCBS)
First appointment: $165 (60min)
Ongoing sessions: $150/session (55min)
Note to BU Students: Kim is an out-of-network provider for Boston University Student Insurance (Aetna) and payment is due at the time of service, but she will bill the insurance company for reimbursement on your behalf.
Therapist's note: If you receive health insurance through another company (such as Aetna or Cigna) and would like to use it for therapy with me, please contact them directly to find out if you have “out-of-network mental health benefits” (benefits for providers who do not accept their insurance and are not credentialed with them). Payment is due at the time of the session and we will give you a monthly bill to submit to your insurance company, who will then send you a check directly. Many PPO and POS plans have "out-of-network" benefits that cover some percentage of the cost.
Message to clients
"Everyone needs a safe place to be themselves. This becomes even more important if you are struggling in your life and looking to heal and grow. My priority with everyone I meet is to first hear you, see you, and understand. If you are struggling with not feeling like yourself, feeling anxious, stressed, overwhelmed, angry, lost, confused, manic, or depressed coming to a place where you can bring all that you feel can be a life-altering experience. In my practice, being kind, accepting and compassionate come first. From there I guide a session to support you to understand yourself better and build skills. Skill building may include learning meditation and mindfulness, body-based coping skills, or mindfulness based cognitive behavioral exercises. Much of human communication and self-understanding is done at the body level. When we pay attention to the body or use music, images, clay or colors we can garner a deeper understanding of yourself, your needs and your strengths."
Attachment Theory (learn more)
Cognitive Behavioral Therapy (CBT)In cognitive behavioral therapy, you work with a therapist in a structured way, attending a limited number of sessions. Cognitive behavioral therapy helps you become aware of inaccurate or negative thinking, so you can view challenging situations more clearly and respond to them in a more effective way. (learn more)
Dance & Movement Therapy (learn more)
Existential Therapy Existential therapy is a therapy approach that both embraces human potential and recognizes human limitation. The breadth of existential theory falls into four major themes, which it sees as the root of most psychological problems: 1) Death, 2) Freedom (& Responsibility), 3) Isolation, and 4) Meaninglessness. (learn more)
Mindfulness PracticesMindfulness practices include but are not limited to developing awareness, attention, and remembering. In mindfulness-informed therapy, clients develop tools to become aware of what is occurring within and around them, so they can begin to untangle from mental preoccupations and difficult emotions. Self-acceptance and compassion are also core elements of mindfulness-informed therapy. (learn more)
Motivational interviewing Motivational interviewing is a form of collaborative conversation for strengthening a person's own motivation and commitment to change. It is a person-centered counseling style for addressing the common problem of ambivalence about change by paying particular attention to the language of change. It is designed to strengthen an individual's motivation for and movement toward a specific goal by eliciting and exploring the person's own reasons for change within an atmosphere of acceptance and compassion. (learn more)
Psychodynamic TherapyThe aim of psychodynamic therapy is to bring the unconscious mind into consciousness - helping individuals unravel, experience and understand their true, deep-rooted feelings in order to resolve them. It takes the view that our unconscious holds onto painful feelings and memories, and that the defenses we develop to ensure these difficult memories do not surface from our unconscious often do more harm than good. (learn more)
Education and work experience
Private Practice, August 2012 - Present
Habit OPCO, Substance Abuse Counselor, 2010 - 2012; Clinical Supervisor 2011-2012
South Bay Mental Health, Staff Therapist, 2009-2010
Columbia College Chicago, MA, Dance/Movement Therapy & Counseling, 2008
Muhlenberg College, BA, Theatre & Dance, 2005