Living Courageously: A Brave Path to Rising Strong (The Daring Way™) Weekend Retreat
Sep
14
to Sep 16

Living Courageously: A Brave Path to Rising Strong (The Daring Way™) Weekend Retreat

  • 8 Range Road Hebron, NH, 03241 United States (map)
  • Google Calendar ICS

Group Therapist: Jessica Foley, LMHC
Time: September 14, 15, 16, 2018 

During this amazing weekend, we explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotional and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent and lead.

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Living Courageously: A Brave Path to Rising Strong (The Daring Way™) Weekend Retreat
Dec
7
to Dec 9

Living Courageously: A Brave Path to Rising Strong (The Daring Way™) Weekend Retreat

  • 407 West Leyden Road Leyden, MA, 01337 United States (map)
  • Google Calendar ICS

Group Therapist: Jessica Foley, LMHC
Time: December 7, 8, 9, 2018 

During this amazing weekend, we explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotional and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent and lead.

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Mindfulness and Trauma: A Workshop for Women
Mar
3
to Mar 4

Mindfulness and Trauma: A Workshop for Women

  • 369 Massachusetts Avenue Arlington, MA, 02474 United States (map)
  • Google Calendar ICS

Group Therapist: Julia Barry, LMFT
Time: March 3rd, 2018, 1pm - 4:30pm

For many people, mindfulness practice provides refuge from the daily experience of suffering, but for others who have experienced overwhelming life events, mindfulness practice can at times prove overwhelming. “Trauma” is not in the event itself but in how the nervous system responds to the event. Utilizing Somatic Experiencing® principles (mindfulness of body), we will work to develop skills to unwind these nervous system patterns and cultivate various ways to adapt mindfulness practices to better suit our needs. Individual and dyadic practices will be explored.

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