Natalia Rosenbaum LMHC

Natalia Rosenbaum

Licensed Mental Health Counselor, LMHC

Accepting new clients


Location

185 Devonshire St
Boston, MA 02110

Office in Gloucester too.

 

Clientele

Children (<12)
Teenagers (13 - 18)
Young adults / college students (18 - 24)
Adults
Couples
Family
Parents
Seniors (65+)

Hours

Mon: Closed
Tue: Closed
Wed: 10:00am-7:00pm
Thu: 10:00am-7:00pm
Fri: 10:00am-7:00pm
Sat: Closed
Sun: Closed

Specialties & expertise

  • Anxiety

  • Depression

  • Meditation

  • Spirituality

  • Relationship issues

  • Kundalini yoga


Professional statement

Natalia Rosenbaum is a Licensed Mental Health Counselor in downtown Boston and Gloucester, MA. She specializes in anxiety, depression, and relationship issues, as well as those seeking counseling in spiritual topics, such as mindfulness and meditation. She is a Kundalini Yoga instructor, and helps clients learn new mindfulness tools and establish a daily home meditation practice.

Natalia helps clients gain the most out of traditional “talk” therapy by combining it with yogic practices. These may include mantra, pranayama (formal breathing), and meditation, and can be done sitting in a chair, lying on the floor, or through moving and stretching. Yogic practices help clients feel grounded and centered in their own bodies, and offers them tremendous potential for a profound and productive therapeutic experience. Through experiencing the wisdom within the body, she helps clients more easily-and safely-access and discuss the multi-dimensional layers of their lives.

Natalia's integrative approach meets clients where they are and creates a highly personalized path to transformation. She also utilizes her training in Cognitive Behavioral Therapy, Internal Family Systems, and mindfulness practices. She is committed to creating a safe, supportive and nonjudgmental environment in which clients can begin unpacking some of the old beliefs they hold from painful past experiences.


Specialties

Spirituality – Exploring the role that religion plays in daily life, including the relationship with a higher power, habits, and community; managing conflict and trauma in the context of faith
Meditation – Increasing awareness, being present, recognizing feelings and thoughts in the moment, learning tools to aid in this
Anxiety – Generalized anxiety, social anxiety, panic attacks
Depression – Sleep and energy disruption, overall mood disturbance, inability to enjoy yourself, and difficulty being motivated, amongst many other symptoms
Relationships – Feeling unsatisfied in your partnership; communication challenges; addressing issues of power and voice; contemplation of separation; questioning one’s place in the relationship; breakups, friendships, dating

General expertise

ADD / ADHD (Attention-deficit/hyperactivity disorder) – Managing ADHD and its effects on decision making, studies, relationships, and work; helping with organizational challenges
Anger management – Managing anger and its impact on personal and work relationships
Existential challenges / crises – Questioning purpose, spirituality, existence; finding one’s path and voice, especially when it differs from society's expectations
LGBTQ and gender identity issues– Includes coming out, relating to others, identifying and communicating needs, relationships, and family issues
Panic disorders
Premenstrual dysphoric disorder (PDD) – Severe, sometimes disabling extension of premenstrual syndrome (PMS) that can cause extreme mood shifts and disrupt your work or affect relationships.
Transgender topics – Provides therapeutic support before, during, and after transition
Trauma – Including dealing with past sexual assault, childhood trauma, environmental trauma (e.g. witnessing/experiencing violence), PTSD (post traumatic stress disorder)


Insurances

  • Blue Cross Blue Shield

  • Boston College Student Insurance

  • Harvard Student Insurance

  • Lesley University Student Insurance

  • MIT Student/Affiliate Extended Insurance Plan

  • Northeastern University Student Insurance

Out-of-pocket fees

  • Ongoing sessions: $120

Sliding scale: A sliding scale of $90- $120 is offered to clients who need a reduced fee to receive therapy. 

Therapist's note: Natalia can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.


Message to clients

"At times, life can present us with difficulties and challenges that can be overwhelming.  During these times it can be a struggle to gain space from the problem because our mind can spin out of control.  It is precisely at a time like this when we have an opportunity for healing.  As a therapist, I act as a guide for clients to learn to heal themselves.  Through Kundalini Yoga, IFS Therapy and other approaches, I focus on a collaborative process so that transformation can happen."



Education and work experience

Private Practice, 2015 - Present
School Adjustment Counselor, Cambridge Public Schools, 2008 - 2015


Languages

English
Spanish