Insight & Action TherapyGroup practice
1 providers
1 providers
Insight & Action Therapy is a full-service psychotherapy group practice based in Midtown Manhattan and offering in-person and secure telehealth sessions to individual adults and couples across New York State.
Their diverse team is dedicated to making top-quality therapy services accessible to all, and will work within your budget on a sliding scale and submit bills directly to your insurance company, helping to ease one more stress in this busy city.
Insight & Action Therapy is a full-service psychotherapy group practice in Midtown Manhattan. We offer individual and couples sessions both in person and virtually depending on your preference.
The therapists at Insight & Action Therapy specialize in a variety of areas, including anxiety, depression, life transitions, LGBTQIA concerns, relationship issues, work stress, and family problems.
Insight & Action Therapy is unique in that we offer a wide variety of therapeutic styles and specialties. Each clinician brings their own expertise, perspectives, and experiences into the sessions they conduct, and we all are committed to providing a personalized, warm, and caring space for all of our clients.
Insight & Action Therapy accepts all major insurance plans out-of-network, and we will do all billing on your behalf. We strive to create an in-network experience so you don't have to worry about submitting claims and waiting for reimbursement from your insurance plan. We will check your benefits and work with you to determine a fee structure. After any deductible has been met, you will pay us a copay and we will take care of the rest. Because seeing a provider out-of-network can often be quite expensive, we do our best to work within each clients' budgetary constraints so therapy is not a financial burden.
Licensed Mental Health Counselor, LMHC
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA concerns - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Insight & Action Therapy is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide: