Uncover Mental Health Counseling

Uncover Mental Health Counseling

Uncover your patterns. Discover your potential. Recover your power.
New York Accepting Online
Updated May 2, 2021

Uncover Mental Health Counseling is a therapy practice located in New York, NY. Individuals who suffer from anxiety, depression, or identity issues will find the therapists at Uncover Mental Health Counseling supportive in finding a comfortable path forward. Couples and families may also benefit from the support of a therapist guiding bonding, healthy communication, and conflict management.

The therapists at Uncover Mental Health Counseling are passionate about providing services comfortable for all people, including people of color and those in the LGBT community. They understand deeply the importance of culturally sensitive mental health treatment and aim to provide warm, compassionate sessions for all clients. Clients may work on developing healthier thought patterns and positive self talk through Cognitive Behavioral Therapy (CBT). They may also work through past traumas and process through the relationships in their lives. Therapists might also draw from mindfulness practices such as deep breathing, progressive muscle relaxation, and other grounding exercises to enhance client connection with inner thoughts and feelings.

By providing a collaborative, intentional space for mental health growth, the therapists at Uncover Mental Health Counseling empower clients to develop a strong inner relationship and take the next step towards finding meaning and fulfillment in daily life.


About

How does payment work at your practice?

At Uncover Mental Health Counseling, we accept Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, and United healthcare Oxford health insurances. If you do not have one of these health insurances, our fees range from $275-400 depending on the provider and service offered. We are happy to verify your benefits prior to confirming your appointment and submit claims on your behalf directly to your insurance company after your visits.

Why should I choose your practice?

Uncover Mental Health Counseling is unique in that all of our providers are culturally competent and have extensive training in working with AAPI, BIPOC, and LGBTQ+ populations. We also utilize evidence-based, results-oriented interventions so that you can experience change efficiently.

Additionally, we offer “special hours” which includes weekdays after 5PM and weekends to accommodate your schedule.

What are your practice's specialties?

The therapists at Uncover Mental Health Counseling specialize in a variety of areas, including intergenerational trauma, emotion regulation, addictive tendencies, identity issues. We have a particular special interest in working with young adults who are experiencing life transitions, LGBTQ+ challenges, racial issues, and relationship problems.

What services does your practice offer?

Uncover Mental Health Counseling is a full-service therapy group practice in Midtown Manhattan. We offer individual, couples, and family therapy sessions.


Specialties

Gender identity & transgender health - Exploring gender identity, including trans, non-binary, and gender variant identities; support throughout the process of transition

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • NYU Student Health Insurance (Wellfleet / Cigna PPO)
  • United Healthcare
  • FIT Student Health Insurance (Aetna)
  • Oxford Health Plans
  • Aetna Student Health Insurance
  • United Healthcare Student Health Plan
  • Columbia University Student Health Insurance Plan (Aetna)
  • New School Student Insurance (United Healthcare Student Resources)

Out-of-pocket fees

  • Ongoing sessions: $275 (45min)
  • Sliding scale: $200 - $275
  • Initial session: $325 (45min)
  • Couples sessions: $300 (45min)
  • Family sessions: $300 (45min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
  • Direct billing
Payment options
  • Credit Card
  • Debit Card
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-9pm
  • Tue 9am-9pm
  • Wed 9am-9pm
  • Thu 9am-9pm
  • Fri 9am-9pm
  • Sat 9am-9pm
  • Sun 9am-9pm

Head of Practice's Licensure

New York: 009672


Languages

Chinese

English

French