This is a peer support and wellness group for therapists to meet weekly, reinforce and practice self care, and provide an opportunity for us to reflect on our own thoughts, feelings and approaches in the work we do with our clients. Joining a peer support and wellness group is making a commitment to yourself not just as a therapist, but as a person, first. It is a way to walk the talk of self care. We will engage in stress reduction, gentle yoga and breath work, we'll support and challenge each other regarding challenges from our private practices and we'll conclude with hot stone self massage.
Dates & Times
The first Monday of each month, 6:30 - 8:00pm.
1) $15 - Drop in per group
2) $40 - Pay in advance for four sessions
Jane Mizrahi, LICSW - Jane Mizrahi is a licensed social worker and founder of GroupsWorks, offering individual and group therapy sessions in Providence, RI. Jane works with teenagers, young adults and college students, adults, and families, and she particularly enjoys working with creative professionals. Jane has expertise in trauma, grief and loss, anxiety, and depression. She also has experience working with clients struggling with substance use, as well as those who come from marginalized backgrounds.
Jane uses a holistic approach, drawing from cognitive behavioral therapy, existentialism, mindfulness, and sensorimotor therapy. Her approach is flexible and dynamic in order to best meet the needs of her clients, and she often encourages clients to incorporate creative and body-based activities into their healing process. Jane emphasizes the power of hope, presence, self-compassion, and the mind-body connection.
Jane earned her Masters in Social Work from Rhode Island College in 2011 and previously served as the Clinical Director of Residential Services at Child & Family Services. Jane found her passion for helping others heal after experiencing great loss in her own life and has since dedicated herself to supporting clients as they heal.