Come be with other women to process typical life stressors in a holistic, supportive way. We'll use gentle mindfulness and body practices, creativity including music, art, poetry and journaling, and learn skills of healthy living. Our goal is for you to feel heard, supported, and challenged toward improving the quality of your life.
Every Wednesday at 2:00pm.
Groups run for four weeks continually.
$25 per session, if committed to all 4 sessions.
$30 per session for drop-in.
Jane Mizrahi, LICSW - Jane Mizrahi is a licensed social worker and founder of GroupsWorks, offering individual and group therapy sessions in Providence, RI. Jane works with teenagers, young adults and college students, adults, and families, and she particularly enjoys working with creative professionals. Jane has expertise in trauma, grief and loss, anxiety, and depression. She also has experience working with clients struggling with substance use, as well as those who come from marginalized backgrounds.
Jane uses a holistic approach, drawing from cognitive behavioral therapy, existentialism, mindfulness, and sensorimotor therapy. Her approach is flexible and dynamic in order to best meet the needs of her clients, and she often encourages clients to incorporate creative and body-based activities into their healing process. Jane emphasizes the power of hope, presence, self-compassion, and the mind-body connection.
Jane earned her Masters in Social Work from Rhode Island College in 2011 and previously served as the Clinical Director of Residential Services at Child & Family Services. Jane found her passion for helping others heal after experiencing great loss in her own life and has since dedicated herself to supporting clients as they heal.