Locations Colorado Therapists Lubna Grewal

Vetted

Lubna Grewal

Psychiatrist, MD

Colorado

Anxiety-Attachment issues-College & graduate student mental health-Trauma-Mood disorders-Relationships-

See Lubna's Details for:

Accepting in-person & online

Out-of-network with insurances

$200-$300

About Specialties Locations Insurance & Fees Testimonials

Professional statement

Dr. Grewal is a double board certified adult psychiatrist who attended medical school in Detroit, MI and completed her psychiatry residency at the University of Michigan. After residency, she completed a fellowship in Forensic Psychiatry at Case Western Reserve University in Cleveland, Ohio under the renowned Dr. Phillip Resnick. She enjoys the balance of working in a clinic and performing forensic evaluations.

Dr. Grewal enjoys working with many different types of patients and has worked in many settings, including outpatient clinics, hospitals, jails, and prisons. Her work in the prison system has taught her that, no matter our external circumstances, we cultivate our greatest capacity for growth when our needs, emotions, and desires as human beings are addressed.

Dr. Grewal's breadth of experience has taught her one overarching lesson: the pain we experience in our lives, left untouched, is carried with us daily. Whether it stops us from feeling happy in our current relationships, prevents us from forming new relationships, or keeps us stagnant in a dissatisfying pattern, it is not until the pain is dealt with appropriately that we can heal and start in a new direction. Her approach to treatment is driven by the philosophy that your life story is a critical part of your treatment. She looks forward to hearing your story when you are ready to share it.

Dr. Grewal is currently seeing patients in Colorado exclusively over tele-health during the COVID-19 pandemic.

Message to clients

After years of working in psychiatry, often in close conjunction with medical providers and clinicians in inpatient and correctional settings, I sought to establish private practice as a new avenue for people ready for change. Anyone who has gone through the trouble to seek out this profile has felt within them the desire to forge a new path in their future - whether that involves minor changes to feel more fulfilled or major changes to more dramatically alter their life trajectory. I admire the courage it takes for anyone to seek mental health care, and I seek to embrace that courage with a warm, welcoming, and accepting space in which we explore the ways patients can achieve their goals.

As the wellness industry expands rapidly, the role of trained mental health professionals is increasingly critical. However, while access to therapeutic spaces is increasing, the amount of thoughtful, skilled mental health care providers in those spaces is not similarly increasing. The purpose of my practice is to enable patients to reach beyond superficial changes that provide temporary relief, and to start exploring the core conflicts we struggle with as individuals. I firmly believe that with patience and commitment to this exploration, patients will find lasting improvement in their quality of life and emotional fulfillment.

Work and Education

Years of Experience: 14 years

Psych Emergency Services University of Michigan, Attending Psychiatrist

Denver Health & Hospital Authority, Attending Psychiatrist

University of Colorado, Attending Psychiatrist

Denver Forensic Clinic

Denver Psychiatric Clinic

Case Western Reserve University, Forensic Psychiatry Fellowship, 2016

University of Michigan, General Psychiatry Residency, 2014

Wayne State University, MD, 2010

University of Michigan, BS, 2006

Languages

English, Hindi, Urdu

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns; fostering healthy family relationships

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abus

Mood disorders - Depression, dysthymia (mild depression), bipolar disorder, hormone-related mood issues, i.e. Premenstrual Dysphoric Disorder (PMDD) and postpartum depression, adjustment disorder with depression

Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Treatment approaches

Clientele

Adults (24+)

Young adults (18-24)

Locations & Hours

Insurance

Lubna Grewal is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

Individual sessions:$300 (60min)
Sliding scale:$200 - $300
Initial session:$600 (120min)
Medication management sessions:$200 (30min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

Super billing

Payment options

Cash
Credit Card
Debit Card

Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

Weekly
Monthly
Every other week
Every other month

Client testimonials

"Dr. Grewal is a very thoughtful mental health provider and a very caring person."

- Zencare client • September 2023