Christen Meyer is a therapist in New York who helps individuals struggling with anxiety, grief, stress, and life transitions. She also provides specialized support for anxiety around COVID-19, navigating its effects on relationships, career, hygiene, and self-esteem. In her practice, Christen offers a safe, non-judgmental space to explore clients' complex, multilayered emotions. She works to assist clients in identifying goals, and offers a range of therapeutic approaches to achieve them. Her approach is flexible, and she often incorporates art therapy, dialectical behavioral therapy (DBT), and mindfulness-based stress reduction.
Christen is a New-York State licensed and board-certified art therapist. She has practiced in a variety of setting including outpatient programs, homeless shelters, and private practices. She completed a Dialectical Behavioral Therapy Intensive Training with Megan Dunston, LCMHC, and an intensive 8 week Mindfulness-Based Stress Reduction Program. In addition to being a primary therapist, Christen is also a wellness coordinator and training facilitator.
Christen offers teletherapy sessions to residents of New York State through a HIPAA compliant, secure platform. She encourages anyone who is looking to learn tools to navigate these emotions, find a balance, and be their best self to reach out.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Loss and grief - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Mindfulness - Developing practices to encourage a state of active, open attention on the present
Fears - Providing techniques and support to overcome intense fear, anxiety, and panic related to specific triggers, such as heights or crowded spaces
Substance abuse - Reducing and preventing the negative impact of drug and alcohol use and addictions on physical, emotional, and relational health
Christen Meyer is not in-network with any insurances.
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Frequency of sessions this provider offers to see clients once you are an established client.
Freedom Institute Consultant, 2019 - Present
BRC Boulevard Shelter, 2015 - Present
Davenport Creative Art Therapy Consultant, 2019
New York University, MA, Art Therapy, 2009
Pepperdine University, BA, Art & Psychology, 2006