Christina Osborne is a counselor in Colorado. She works with adults older than 25. Many of Christina’s clients come in to address OCD, eating disorders, attachment trauma, complex PTSD, and life transitions. Christina is particularly passionate about serving folx who identify as neurodivergent and/or LGBTQ+, empaths and highly-sensitive people, and those recovering from the harmful impacts of religion, cults and toxic families.
Christina is trained in contemplative psychotherapy, Acceptance and Commitment Therapy (ACT), sensorimotor psychotherapy, and mindfulness. Using these techniques, she helps clients discover their brilliant sanity and allow it to illuminate the thoughts, habits, and patterns that keep clients inhibited and small, so they can make intuitive and natural changes and create a life of purpose and drive. In session, Christina focuses on somatic exercises, breathing exercises, mindfulness and play, in addition to talk therapy and present-moment relational connection. Taken together, these approaches supports clients to connect with, accept and trust their natural way of being, and make choices in alignment with their highest good and purpose.
Christina's style is compassionate, intuitive and no-nonsense. When clients first start therapy, Christina will establish trust enough that their natural process can unfold. It is common that the symptoms that brings clients to work with Christina are quickly resolved, and the processes underlying those symptoms become the focus of counseling.
Christina received their MA in Contemplative Psychotherapy and Buddhist Psychology from Naropa University. She has worked at the Eating Recovery Center, where she led the milieu and ran counseling and therapy groups for adults with full-spectrum eating disorders. Outside of private practice, she is committed to exploring the breadth and depth of human consciousness through travel, new experiences and taking all kinds of unpredictable flying leaps.
Christina offers only remote therapy sessions.
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns; fostering healthy family relationships.
Christina Osborne is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 2 years
Christina Osborne, LLC, Counselor, 2019 - Present
Center for Resilience Strategies, Counselor, 2020 - 2021
Eating Recovery Center, Program Therapist, 2019 - 2020
Naropa Univeristy, MA, Contemplative Psychotherapy and Buddhist Psychology, 2019