Jessica  Garet
Vetted

Jessica Garet

She/Her/Hers

Licensed Clinical Social Worker, LCSW Specialties Insurance & Fees Locations
New York, Florida Accepting Online
Updated March 6, 2023

Specialties & Expertise

  • Artists’ mental health
  • Trauma
  • Mindfulness
  • Breathwork
  • Life transitions
  • Anxiety
  • Depression

Professional statement

Jessica Garet (she/her) is a Licensed Clinical Social Worker specializing in body-centered therapy for the soul.

With a passion for the arts and a background in vocal performance, Jessica brings a unique perspective to her work, particularly in supporting creative professionals. Since 2006, she has cultivated a nurturing space for healing, offering both individual and group therapy sessions online. Jessica's dedication extends to those with a history of trauma, as she strives to empower her clients to rewrite their life narratives and find grounding in the present moment.

Driven by a profound sense of purpose, Jessica is committed to serving the Latinx community, providing culturally sensitive guidance and support on their healing journeys.

Drawing from a diverse range of therapeutic modalities, Jessica tailors her approach to meet the unique needs of each individual. She encourages clients to tap into the wisdom of their bodies during sessions, integrating techniques such as intuition, mindfulness, breathwork, and somatic experiencing.

Prior to establishing her private practice, Jessica honed her skills in crisis management and student support while working with college students at Pace University and New York University.

Through her practice, Aire Healing, Jessica expresses her soul's calling and shares her love and creativity with the world.


Message to clients

At times, the most profound healing transcends the confines of words and thoughts.

Your body speaks its own language—a direct conduit to the truth of your soul. Deciphering this wisdom demands a moment of pause—a different mode of listening.

Experiential healing practices hold the key to unlocking your innate potential for healing.

My approach is rooted in soul-centered somatic practices, leveraging the transformative power of breathwork, body awareness, and intuition. These practices are tailored for creatives, visionaries, and those curious souls seeking deeper connections.

Through these rituals, you'll rediscover the sacredness of existence and tap into the boundless wellspring of creativity waiting to be unleashed.

You'll reconnect with your inherent wisdom—an unwavering guide that's ever-present.

This wisdom is not just a gift; it's your birthright—the cornerstone of your journey toward realizing your fullest potential.

If you find yourself navigating the winding path of healing and feeling adrift, rest assured, I've walked that path too. It would be my honor to accompany you on your journey.


Specialties

Artists’ mental health - Understanding of highly creative minds; goal setting related to the artistic and creative process; support finding meaningful balance in one’s life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Mindfulness - Increasing awareness, being present, identifying feelings, learning meditative tools

Breathwork - Utilizing mindful breathing practices to better cope with challenging emotions and events

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing through hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life




Clientele

  • Adults (24+)
  • Parents
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Insurance

  • NYU Student Health Insurance (Wellfleet / Cigna PPO)

Out-of-pocket fees

  • Individual sessions: $250 (50min)
  • Sliding scale: $200 - $250
  • Initial session: $250 (50min)
  • Couples sessions: $300 (60min)
  • Intuitive Somatics with Tarot: $250 (75min)

Additional session information

Payment options
  • Cash
  • Credit Card
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Monthly
  • Every other week
  • Every other month
  • As needed

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-5pm
  • Tue 9am-5pm
  • Wed 9am-5pm
  • Thu 9am-5pm
  • Fri 9am-5pm
  • Sat Closed
  • Sun Closed

Online Sessions (Florida)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-5pm
  • Tue 9am-5pm
  • Wed 9am-5pm
  • Thu 9am-5pm
  • Fri 9am-5pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 20 years

Private Practice, 2007 - Present
Pace University, Sexual Assault Prevention and Education Specialist, 2016 - 2019
New York University, Crisis Response Counselor, 2006 - 2016

New York University, MSW, 2004
Adelphi University, BS, 2000


Licensure

New York: 076558

Florida: SW17701


Languages

English

Spanish