Jessica Garet
She/Her/Hers
Licensed Clinical Social Worker, LCSW Specialties • Insurance & Fees • LocationsShe/Her/Hers
Licensed Clinical Social Worker, LCSW Specialties • Insurance & Fees • LocationsJessica Garet (she/her) is a Licensed Clinical Social Worker specializing in body-centered therapy for the soul.
With a passion for the arts and a background in vocal performance, Jessica brings a unique perspective to her work, particularly in supporting creative professionals. Since 2006, she has cultivated a nurturing space for healing, offering both individual and group therapy sessions online. Jessica's dedication extends to those with a history of trauma, as she strives to empower her clients to rewrite their life narratives and find grounding in the present moment.
Driven by a profound sense of purpose, Jessica is committed to serving the Latinx community, providing culturally sensitive guidance and support on their healing journeys.
Drawing from a diverse range of therapeutic modalities, Jessica tailors her approach to meet the unique needs of each individual. She encourages clients to tap into the wisdom of their bodies during sessions, integrating techniques such as intuition, mindfulness, breathwork, and somatic experiencing.
Prior to establishing her private practice, Jessica honed her skills in crisis management and student support while working with college students at Pace University and New York University.
Through her practice, Aire Healing, Jessica expresses her soul's calling and shares her love and creativity with the world.
Artists’ mental health - Understanding of highly creative minds; goal setting related to the artistic and creative process; support finding meaningful balance in one’s life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Mindfulness - Increasing awareness, being present, identifying feelings, learning meditative tools
Breathwork - Utilizing mindful breathing practices to better cope with challenging emotions and events
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing through hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 20 years
Private Practice, 2007 - Present
Pace University, Sexual Assault Prevention and Education Specialist, 2016 - 2019
New York University, Crisis Response Counselor, 2006 - 2016
New York University, MSW, 2004
Adelphi University, BS, 2000
New York: 076558
Florida: SW17701
English
Spanish