Jessica Savage is a therapist in Denver, Colorado. She has been practicing for approximately 6 years and has worked in a variety of settings (community mental health, schools, and now private practice). Jessica would describe her counseling style as warm, encouraging, and empowering. Typically, she works with those that struggle with anxiety, trauma, major life changes, or experience/ have a close loved one that experiences a chronic illness. Additionally, she enjoys working with those that identify as sensitive souls, empaths, introverts, or caregivers.
Jessica is currently available for teletherapy sessions at this time, but hopes to be able to offer both teletherapy and in person options in the future.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Highly Sensitive Person - 15-20% of the population possess an innate trait that classifies them as "highly sensitive." Having this trait may mean that you feel and process things more deeply, notice the small details in your environment, are empathic, and/or are easily overwhelmed or overstimulated. Having a better understanding of this trait may help you have a better understanding of yourself.
Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health
Jessica Savage is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 5 years
Savage Counseling Services, LLC, Licensed Professional Counselor, 2020 - Present
University of Denver, Master of Arts in Counseling, 2016