She/Her/HersLicensed Mental Health Counselor, LMHC
Kathryn Vetrano is a Licensed Mental Health Counselor in New York. She is a part of the clinical team at KQH Mental Health Counseling. Kathryn works with adults and specializes in women’s issues, trauma, depression, self-harm, suicidal ideation, and anxiety. She also enjoys working with women of color and strives to provide culturally appropriate therapy.
Kathryn utilizes a combination of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness practices, and narrative therapy. She meets her clients where they are and helps them develop attainable goals. She teaches grounding and mindfulness techniques before addressing triggers. She also focus on helping women regulate their emotions and develop healthier relationships. She will also give homework if a client is open to it.
Kathryn's goal is to help women of color better understand themselves and feel more confident taking on life’s challenges. She is there to guide them every step of the way by offering a safe and culturally appropriate environment.
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Self harm - Building skills and supports to cope with emotional pain, suffering, and numbness; increasing positive meaningful life experiences
Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Every woman is different. You may need therapy for just a few weeks or a few months. You may need consecutive therapy sessions or just to check-in. This level of flexibility makes our sessions affordable for many. We also have a sliding scale from $145 to $200, a monthly support group for women of color at $35 and a DBT Skills group at $50.
Years of Experience: 3 years
Zucker Hillside Psychiatric Hospital, Therapist, 2018 - Present
Manhattan College, Master of Science, 2018
New York: 010565