Kathryn  Vetrano

Kathryn Vetrano

She/Her/Hers

Licensed Mental Health Counselor, LMHC
New York Accepting Online
Updated August 24, 2021

Specialties & Expertise

  • Women's issues
  • Depression
  • Anxiety
  • Self harm
  • Race & cultural identity
  • Work stress

Professional statement

Kathryn Vetrano is a Licensed Mental Health Counselor in New York. She is a part of the clinical team at KQH Mental Health Counseling. Kathryn works with adults and specializes in women’s issues, trauma, depression, self-harm, suicidal ideation, and anxiety. She also enjoys working with women of color and strives to provide culturally appropriate therapy.

Kathryn utilizes a combination of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness practices, and narrative therapy. She meets her clients where they are and helps them develop attainable goals. She teaches grounding and mindfulness techniques before addressing triggers. She also focus on helping women regulate their emotions and develop healthier relationships. She will also give homework if a client is open to it.

Kathryn's goal is to help women of color better understand themselves and feel more confident taking on life’s challenges. She is there to guide them every step of the way by offering a safe and culturally appropriate environment.


Message to clients

You matter! There is a space for you to share your thoughts and feelings without judgment. I am a licensed Mental Health Counselor that enjoys helping women of color become their best possible selves. I know that life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My type of therapy is for women who would like to improve their lives, learn how to regulate their emotions, develop effective communication and coping skills. My goal is to help you understand yourself more deeply and better cope with change and help you become the woman you envision.


Specialties

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Self harm - Building skills and supports to cope with emotional pain, suffering, and numbness; increasing positive meaningful life experiences

Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

  • United Healthcare
  • Optum

Out-of-pocket fees

  • Ongoing sessions: $200 (45min)
  • Sliding scale: $145 - $200
  • Initial session: $200 (45min)
  • Couples sessions: $250 (60min)
  • Group sessions: $50 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • As needed
Therapist's note

Every woman is different. You may need therapy for just a few weeks or a few months. You may need consecutive therapy sessions or just to check-in. This level of flexibility makes our sessions affordable for many. We also have a sliding scale from $145 to $200, a monthly support group for women of color at $35 and a DBT Skills group at $50.


Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am - 8pm
  • Tue 9am - 8pm
  • Wed 9am - 8pm
  • Thu 9am - 8pm
  • Fri 9am - 8pm
  • Sat 9am - 8pm
  • Sun Closed

Work and Education

Years of Experience: 3 years

Zucker Hillside Psychiatric Hospital, Therapist, 2018 - Present

Manhattan College, Master of Science, 2018


Licensure

New York: 010565


Languages

English