Mallory Sprague is a Licensed Social Worker who practices insight-oriented psychotherapy in New York. She has a Master's degree in clinical social work from the University of Michigan, where she also centered social advocacy and community work.
Mallory works with a wide range of issues but focuses on how anxiety and depression interact with themes of identity and personal experience. She strives to understand a person in their environment by drawing from relational therapy, multicultural approach, and systems theory in order to form an individualized approach. Each client can expect to build a relationship in which to explore themselves, and celebrate moments of progress.
Mallory conducts remote therapy sessions for clients who reside anywhere in New York.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Grief and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Behavioral change - Recognizing the impact of thought patterns on maladaptive behaviors; developing healthier coping mechanisms for stress and suffering
Racial and cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 2 years
Private Practice, Therapist, 2020 - Present
Home of New Vision, Interning Therapist, 2019 - 2020
Peace Corps, Volunteer Advising, 2018 - 2020
New Alternatives for Children, Behavioral Therapist, 2017
Peace Corps, Volunteer, 2014 - 2016
University of Michigan, MSW, 2019
University of Michigan, BA, 2014
I felt heard, and I felt a common ground between us. She asked questions that made me feel like she cared even though it was just an initial phone call and not even an actual session."