She/Her/HersLicensed Marriage and Family Therapist, LMFT Master of Arts, MA
Melanie Bandera-Hess works with adults, couples and families in agencies and in private practice settings. She is a mother, artist, wife and a Licensed Marriage and Family Therapist (LMFT) & Certified Somatic Experiencing Practitioner (SEP).
Melanie holds a Master’s degree in Counseling Psychology from the California Institute of Integral Studies, and a Bachelor’s degree in Acting and Theatre from Sonoma State University. She continues to engage in the arts as a professional actor and director in Colorado.
Melanie understands there is an undeniable power differential within a therapeutic interaction, and that building trust is essential. She supports her clients in determining if there is an adequate feeling of safety and connection to continue the process of building trust, through engaging in collaborative therapeutic exchanges.
With more than a decade of clinical experience, she has witnessed a multitude of defenses clients arrange to protect themselves from feared “negative emotions." Melanie successfully guides clients to drop down into what they feared to be intolerable emotions, helping them to move through without getting stuck.
Melanie utilizes intuition, expertise and artistry to riff off the language and images of her clients as she supports them in connecting the dots of their story, putting pieces of their puzzle together, and discovering patterns of behavior and modes of operating in relationships that support their freedom to live fully.
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Melanie Bandera-Hess is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 13 years
Private Practice, 2011 - Present
Center for Discovery Residential Treatment, Lead Therapist
Alta Bates Hospital Inpatient/Partial Hospitalization Programs, Intern
Albany High School, Counselor
Body Positive Internship
Birthing From Within Training
Trauma Healing Institute, Somatic Experiencing Training
California Institute of Integral Studies, MA, Counseling Psychology
Sonoma State University, BA, Theatre Arts, Acting