She/Her/HersLicensed Marriage and Family Therapist, LMFT
We schedule for evenings & weekends! Please contact us via the contact form or email for the most immediate response.
Raquel is a licensed therapist in Florida & Oregon. She is very much a person-centered therapist, meaning she does not enter sessions with a “cookie-cutter approach”. Raquel believes therapy should be formatted with your needs and goals in mind. She considers herself open, treating people of all diversities and backgrounds. Raquel specializes in topics including trauma, anxiety, depression, LQBTQ+, and relational issues—including couples therapy and family therapy.
She has a background in health care, and acquired additional therapeutic experience by working with local court systems (Department of Juvenile Justice & Family Court), academic success planning (504s & IEPs), and psychological evaluations.
Her practice, HeadGoals, is super convenient, offering teletherapy with a flexible schedule—offering evening and weekend appointments too. If you have questions about our practice, or if you’re ready to schedule, please message us or email us to get started!
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, and sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Please note Raquel only accepts United Healthcare insurance from Florida-based clients.
Years of Experience: 4 years
Loving Life Today, Licensed Therapist, 2020 - Present
HeadGoals, Licensed Therapist / Founder, 2018 - Present
InvoProgressus, DJJ & School Therapist, 2019 - 2020