Dr. Sarah A. Miller offers virtual therapy and coaching to women in tech living in the state of California. She specializes in stress management, perfectionism, anxiety, imposter syndrome, and helping women in tech navigate the unique challenges they face.
Dr. Miller’s approach to both therapy and coaching are grounded in Evidence-Based and Online Practices which were honed during her time at the Department of Veterans Affairs, the largest employer of Psychologists and the preeminent practitioners of Evidence-Based Therapy in the country, and leaders in telehealth practices.
She served as a National Program Coordinator and Trainer in the Evidence-Based Psychotherapy (EBP) division where she was the first author for the manual for Problem Solving Training for hundreds of primary care psychologists across the country where the goal was to help people achieve maximum impact in the smallest amount of time. She practices a combination of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Problem-Solving Therapy (PST).
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Mindfulness - Developing practices to encourage a state of active, open attention on the present
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Career counseling - Support around personal and professional growth; clarifying goals and steps to building a fulfilling career and meaningful work-life balance
Building impact/success - Addressing mental barriers to realizing full potential; overcoming performance anxiety and self-doubt to reach personal and professional goals
Sarah A. Miller is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Online Private Practice, 2017 - Present
Department of Veterans Affairs, Central Office, 2012 - 2016
Department of Veterans Affairs, 2009 - 2011