Sohaula DePeyster specializes in working with adults dealing with anxiety, depression, challenging family dynamics, self-esteem and addiction.
In session with Sohaula, every client is treated with respect, and compassion. Her approach is using the thoughts, feelings and behaviors of clients to uncover patterns and treat various mental health conditions. She has experience working with individuals dealing with addiction and centers a harm reduction approach in her work, which includes addressing trauma, exploring triggers, and collaborative safety planning. With a background in family therapy. Sohaula also has expertise supporting clients through challenging family dynamics, building communication skills, intergenerational trauma, and addressing structural patterns to create a unified family.
Sohaula believes that creating a safe and judgment-free space is crucial, and mental health is not something that can be solved overnight. She truly believes with time, patience and support individuals can become their true selves in a therapeutic environment leading to a successful and fulfilling life.
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 3 years
Housing Works Adult Day Health Care, 2019 - 2020
Brooklyn Community Services, 2018 - 2019
New York Unicersity, MSW, 2018
Daemen College, BA, 2017
New York: 106349