Tia Jimenez is a trauma-informed Licensed Mental Health Counselor located in Brooklyn, NY. She is passionate about helping those who feel a major lack of fulfillment in their lives and hope to figure out how to infuse joy into their daily lives. She works with individuals seeking to rewrite their past narrative and create a deeper understanding of unconscious factors that affect their relationships and thought patterns, emotions, and behaviors. Tia specializes in trauma, anxiety, identity, sexuality, codependency, and family of origin relationships. Each can be unique on their own or intertwined together as trauma (intergenerational, etc.) can have an effect on the way we show up in relationships and with the Self.
Tia’s approach to therapy is eclectic, weaving together the Psychodynamic, Psychoanalytic, and Spiritual. An approach that enables clients to develop insight and understanding in order to make lasting changes, that will help guide you gently into seeing parts of yourself that are ready to be seen. She is also trained in additional therapeutic approaches such as cognitive-behavioral therapy & CBT-E, dialectical behavioral therapy, EMDR, acceptance and commitment therapy, and mindfulness. Grounding techniques are taught and cultivated in session. Tia encourages clients to explore and trust their emotional needs to gain needed insight. Tia empowers her clients to live authentic, full lives and helps them find the tools to do so.
Tia earned her Master’s degree in mental health counseling and clinical training from Long Island University & New York University and is a Psychoanalytic Candidate at the CMPS in NYC. As a veteran of the Armed Forces, Tia supports those who have experienced extreme stress in their personal lives or in their careers. She provides a safe, comfortable space for clients to talk about their feelings and take charge of their lives.
Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience
Veterans' issues - Coping with reactions of exposure to life-threatening or traumatic events; supporting veterans and their families adjusting to civilian life
Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood
Tia Orraca Jimenez is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Outpatient Mental Health Settings, LMHC, 2016 - Present
Associate Professor , Counseling and Psychology Department , 2018 - Present
Center for Modern Psychoanalytic Studies , Psychoanalytic Candidate , 2020 - Present
New York University , Advanced Assessment and Diagnosis, 2021
New York: 010264