Tiffany  Ashe

Tiffany Ashe


Licensed Clinical Social Worker, LCSW Master of Social Work, MSW Master of Public Health, MPH Certified Hypnotherapist, CHT Advanced Reiki Practitioner
North Carolina Accepting Online

Available for daytime appointments ONLY - M/TH/F before 2pm.

Updated September 12, 2021

Specialties & Expertise

  • Trauma
  • Attachment issues
  • Stress management
  • Adjustment difficulties & disorders
  • College & graduate student mental health

Professional statement

Tiffany Ashe, C.Ht, MPH, MSW, LCSW is a multidisciplinary therapist and healer. Her teletherapy practice, Mindfull Melanin Therapy & Wellness, is located in North Carolina and serves to address the unique needs of Black, Indigenous People of Color (BIPOC). Her approaches to healing are holistic in nature as she believes mental health and wellness services should address the mind, body and spirit. Her primary therapeutic modality is EMDR (Eye Movement Desensitization and Reprocessing).

Tiffany has a number of licenses and certifications. She is a Board-Certified Hypnotherapist, trained in EMDR, attuned as a Reiki Master in the Usui Shiki Ryoho tradition and completed 200hr yoga training through the Skill in Action YTT. Tiffany is a Licensed Clinical Social Worker (LCSW) in the State of North Carolina and offers all services through a HIPAA-compliant, teletherapy format.

Message to clients

This work is important to me and my personal experiences with mental health led me to this path. Back at college, I was enduring the most difficult stage of my life yet. Struggling with debilitating anxiety and depression, I dropped out of school, transferred to another, and dropped out again. I took this as a sign that I needed a break, which is exactly what I did.

During this break, I acknowledged the fact that my issues stemmed from the emotional neglect I experienced as a child and teenager. Realizing my deep interest in trauma and how it shapes us, I decided that a career in mental health was the one for me.

Utilizing the various tools and skills required to help clients find peace within the storm, I really enjoy incorporating components of mindfulness and energy healing work into evidence-based treatment methods. EMDR is the primary healing modality used in the practice.

If any of my services sound of interest to you, then please get in touch today!


Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.


  • Adults (24+)
  • Young adults (18-24)


  • Aetna
  • United Healthcare
  • Oscar Health
  • Oxford Health Plans

Out-of-pocket fees

  • Ongoing sessions: $185 (60min)
  • Initial session: $200 (90min)
  • Reiki: $85 (45min)
  • Hypnotherapy: $100 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • As needed
Therapist's note

Tiffany also accepts the North Carolina State Health Plan as a form on insurance.


Online Sessions (North Carolina)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Work and Education

Years of Experience: 12 years

Mindfull Melanin Therapy & Wellness (Formerly Metanoia Counseling & Consulting), Owner/Psychotherapist, 2019 - Present

The Silberman School of Social Work at Hunter College, Master of Social Work, 2011
City University of New York at Brooklyn College, Master of Public Health, 2009
The Pennsylvania State University, Bachelor of Science, 2005


North Carolina: C011065