Triva  Ponder

Triva Ponder

Licensed Marriage and Family Therapist, LMFT
California Accepting Online
Beverly Hills Not Accepting In-person
Updated May 15, 2021

Specialties & Expertise

  • Couples counseling
  • Individual relationship counseling

Professional statement

Triva Ponder is a Licensed Marriage and Family Therapist and the founder of Inner Freedom, offering couples therapy.

When couples visit Triva, they are often experiencing ongoing conflict patterns that they haven't able to resolve on their own. Her unique approach combines intimacy-based process work and communication skills, empowering each partner to be "selfish" in healthy ways and improve mutual satisfaction in the relationship.

Triva also works with clients on a one-one-one basis if they are seeking therapy for issues pertaining to their relationship. She creates a safe place where clients are able to be honest and vulnerable in order to make genuine progress in their love lives.

Triva offers online sessions on a HIPAA-complaint, medical grade platform that is encrypted, non recordable, ensuring confidentiality. She offers early morning, evening and weekend appointments, as well as encrypted email communication.


Message to clients

I work with couples who want to stay together but argue too frequently. Using a unique combination of inner process work and communication skills, using an intimacy based process, I help you make meaningful contact within and with your partner.

Many of us ignore our thoughts and feelings, trying to do the right thing in order to get along with others. This often leads to resentment and resignation. Learn how to connect within and express yourself while remaining connected to the other in non blaming ways. This creates an inner aliveness that changes the quality of your experience of life in the ever evolving present moment. Learn how to be selfish in healthy ways. I offer Gottman Couples Check up for $39. Discover the areas of strength and areas where attention is needed. Build your relationship satisfaction and send of aliveness that takes on average 3-6 months.


Specialties

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Individual relationship counseling - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating




Clientele

  • Adults (24+)
  • Couples
  • Young adults (18-24)

Insurance

  • Cigna

Out-of-pocket fees

  • Ongoing sessions: $200 (50min)
  • Sliding scale: $150 - $200
  • Initial session: $250 (50min)
  • Couples sessions: $250 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Credit Card
  • Debit Card
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week
  • As needed

Location(s)

Beverly Hills practice
415 North Camden Drive, Beverly Hills, California 90210
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 12:00pm-10:00pm
  • Wed 12:00pm-6:00pm
  • Thu 12:00pm-10:00pm
  • Fri 12:00pm-6:00pm
  • Sat 10:00am-4:00pm
  • Sun Closed

Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9 AM - 7 PM
  • Tue 9 AM -7 PM
  • Wed 9 AM-7 PM
  • Thu 9 AM - 7 PM
  • Fri 9 AM -7 PM
  • Sat 8 AM - 2 PM
  • Sun Closed

Work and Education

Years of Experience: 13 years

Private Practice, 2019 - Present
West LA Therapist Corp, 2015 - 2019
SFVCC, Intern, 2012 - 2015

USM , MA, Counseling Psychology with Emphasis in Consciousness Health and Healing, 2008
Pepperdine University, BA, Economics, 1985


Licensure

California: 102289


Languages

English


Client testimonials

"Triva was very easy to connect to, and she provided really excellent and highly relatable examples to help work through some complex dynamics that occur between couples."
- Zencare client • June 2021