Self Harm Therapists in California

Self-harm, also called self-injury, is when someone deliberately injures themself in a way that is not intended to end their life. In many cases, people use self-harm as a way of coping with or expressing overwhelming emotions. However, it poses a risk and danger to the individual’s safety, and people often end up feeling worse after the act. Self-harm is also associated with various mental health conditions, including depression, anxiety, borderline personality disorder, post-traumatic stress disorder, eating disorders, and psychotic disorders.

44 Matching Therapists with Availability

Asher  Lutz's profile picture
Vetted

Asher Lutz

Therapist

Accepting clients from California

Self harm - Addiction - Adolescent mental health - Anxiety - Depression - Personality disorders
 In-person & online

Next available consults:

Cynthia Kelly Martin's profile picture
Vetted

Cynthia Kelly Martin

Therapist

Accepting clients from California

Self harm - ADHD - Dissociative disorders - Identity development - Perfectionism - Childhood trauma
Online only
Jonathan David Mattice's profile picture
Vetted

Jonathan David Mattice

Therapist

Accepting clients from California

Self harm - Couples counseling - Life transitions - Relationship issues - Certified in DBT - Adjustment difficulties & disorders
Online only

Next available consults:

Jane  Parrott's profile picture

Jane Parrott

Therapist

Accepting clients from California

Self harm - Life transitions - Anxiety - Chronic pain - Depression - Trauma
 In-person & online
Tayler  Lim-Mosier's profile picture

Tayler Lim-Mosier

Therapist

Accepting clients from California

Self harm - Academic challenges - Adolescent mental health - College & graduate student mental health - Life transitions - Life purpose & meaning
 In-person & online
Erica  Rozmid's profile picture
Vetted

Erica Rozmid

Therapist

Accepting clients from California

Self harm - Anxiety - Depression - Borderline personality disorder - Selective Mutism - ADHD
 In-person & online

Next available consults:

Haley  Myers's profile picture
Vetted

Haley Myers

Therapist

Accepting clients from California

Self harm - Anxiety - Depression - Family issues - Parenting - Trauma
 In-person & online
Jacqueline  Benson's profile picture
Vetted

Jacqueline Benson

Therapist

Accepting clients from California

Self harm - Adolescent mental health - Artists' mental health - Depression - Anxiety - Race & cultural identity
Online only
Christina Ting-Ting Shiue's profile picture
Vetted

Christina Ting-Ting Shiue

Therapist

Accepting clients from California

Self harm - Anxiety - Communication issues - Depression - Life transitions - Stress management
Online only
Alexa  Golding's profile picture
Vetted

Alexa Golding

Therapist

Accepting clients from California

Self harm - Anxiety - Couples counseling - Depression - Relationship issues - Trauma
Online only
Meredith   Levy's profile picture
Vetted

Meredith Levy

Therapist

Accepting clients from California

Self harm - Addiction - Borderline personality disorder - Depression - Anxiety - Life coaching
 In-person & online
Brigid  Oram's profile picture
Vetted

Brigid Oram

Therapist

Accepting clients from California

Self harm - Anxiety - Mood disorders - Identity development - Obsessive compulsive disorder (OCD) - Trauma
 In-person & online

Next available consults:

Manny  Romero's profile picture
Vetted

Manny Romero

Therapist

Accepting clients from California

Self harm - Anxiety - Depression - Relationship issues - Trauma
 In-person & online

Next available consults:

Stephan  Charbit's profile picture
Vetted

Stephan Charbit

Therapist

Accepting clients from California

Self harm - Anxiety - Cultural adjustment - Depression - Loss, grief, and bereavement - Relationship issues
 In-person & online

Next available consults:

Samuel  Dambrocia's profile picture
Vetted

Samuel Dambrocia

Therapist

Accepting clients from California

Self harm - Anxiety - Trauma - Eating disorders & disordered eating - Stress management - Mood disorders
 In-person & online

Next available consults:

Lynelle  Kearney's profile picture
Vetted

Lynelle Kearney

Therapist

Accepting clients from California

Self harm - Anxiety - Attachment issues - Couples counseling - Depression - Trauma
Online only

Next available consults:

Jennifer  Campoy's profile picture
Vetted

Jennifer Campoy

Therapist

Accepting clients from California

Self harm - Mood disorders - Trauma - Adolescents mental health - Parenting
 In-person & online
Josh  Greene's profile picture
Vetted

Josh Greene

Therapist

Accepting clients from California

Self harm - Anxiety - Depression - Identity development - Life transitions - Shame
 In-person & online

Next available consults:

Alexander  Sheppe's profile picture
Vetted

Alexander Sheppe

Psychiatrist

Accepting clients from California

Self harm - Child/adolescent psychiatry - Personality disorders - Work/relationship Issues - Anxiety - Depression
Online only
Jessica  Gillespie's profile picture
Vetted

Jessica Gillespie

Therapist

Accepting clients from California

Self harm - Anxiety - Depression - Eating disorders - Trauma - Couples counseling
 In-person & online

Next available consults:

Jordon  Epps's profile picture
Vetted

Jordon Epps

Therapist

Accepting clients from California

Self harm - Anxiety - Couples counseling - Depression - Insomnia & sleep issues - Work stress
Online only

Next available consults:

Hugh  Leonard's profile picture
Vetted

Hugh Leonard

Therapist

Accepting clients from California

Self harm - Anxiety - Borderline personality disorder - Post-traumatic Stress Disorder (PTSD) - Suicidal ideation - Trauma
Online only
Kelsey  Kickbush's profile picture
Vetted

Kelsey Kickbush

Therapist

Accepting clients from California

Self harm - Post-traumatic Stress Disorder (PTSD) - Trauma - Complex PTSD (C-PTSD) - LGBTQIA, gender, & sexuality topics - Attachment issues
 In-person & online

Next available consults:

Jiewen (Janice)  Huang's profile picture
Vetted

Jiewen (Janice) Huang

Therapist

Accepting clients from California

Self harm - Anxiety - Depression - Life coaching - Loss, grief, and bereavement - Post-traumatic Stress Disorder (PTSD)
 In-person & online
Jehrel  Bruno's profile picture

Jehrel Bruno

Therapist

Accepting clients from California

Self harm - Anxiety - Depression - Men's issues - Veterans' issues - Social anxiety
 In-person & online

Next available consults:

Weiss Psychological Center's profile picture

Weiss Psychological Center

Pre-Licensed Professional

Accepting clients from California

Self harm - Trauma - Anxiety - Depression - Eating disorders & disordered eating - Addiction
 In-person & online
San Diego Therapy Center's profile picture

San Diego Therapy Center

Group practice

Accepting clients from California

Self harm - Anxiety - Career counseling - Depression - Life transitions - Post-traumatic Stress Disorder (PTSD)
 In-person & online
Herbert  Lomax Jr's profile picture
Vetted

Herbert Lomax Jr

Therapist

Accepting clients from California

Self harm - ADHD - Anxiety - Depression - Trauma - Race & cultural identity
Online only

Next available consults:

Octave - Los Angeles's profile picture
Vetted

Octave - Los Angeles

Group practice

Accepting clients from California

Self harm - Anxiety - Depression - Life transitions - Loss, grief, and bereavement - Stress management
 In-person & online
Octave - Oakland's profile picture
Vetted

Octave - Oakland

Group practice

Accepting clients from California

Self harm - Anxiety - Depression - Life transitions - Loss, grief, and bereavement - Stress management
 In-person & online

1-30 of 44 providers who match your search criteria

FAQs about how to find a therapist in California

How do I find a therapist in California?

Find a therapist near you in California on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in California?

Yes, most California health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in California. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in California?

Therapists located in California offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in California. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in California?

Start your search for an appointment with a therapist in California on Zencare. Many mental health professionals located in California require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in California who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in California offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in California who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in California have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in California near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in California who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in California continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local California therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near California without leaving the comfort of your home or office.

Where can I get mental health therapy in California?

Start your search for mental health therapy in California on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in California; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in California?

Start your search for a great therapist in California on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of California or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in California go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in California?

There are many different kinds of mental health providers available in California, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in California include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in California also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in California?

There are several options for paying for therapy in California. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in California, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.

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