Want a jump-start to get you feeling and doing better in your high school years? You will learn a tremendous amount about CBT in just one month. CBT skills help improve the way you talk to yourself and the way you communicate with others. You will learn how to break the cycles of anxiety, depression, self-criticism, and perfectionism. You will feel a lot less isolated and come out much better at emotional problem solving.
Tuesdays & Fridays 3:30pm to 5:00pm for 4 weeks
$480 for all 4 weeks. Some insurances accepted. 10% discount is offered if not using insurance and payment is made upfront.
Sara Lentz is a Licensed Mental Health Counselor at RICBT. RICBT is a psychotherapy and coaching practice with locations in East Providence and North Kingstown, RI. RICBT therapists are dedicated to helping clients develop a toolbox of strategies that will foster positive change and progress towards life goals. The entire team is determined to make RICBT a uniquely positive and understanding community. Clinicians accept members from diverse communities and work hard to collaboratively explore cultural and individual differences. The administrative staff goes the extra mile to be welcoming and helpful. RICBT's mission is to offer you incredible support and proven strategies to help you feel better and live better.