Therapists Specializing in Body Image in Florida

Body image refers to how you think and feel about your body’s appearance, as well as how you think other people will perceive your body. Body image generally falls somewhere along a continuum, as you can feel different degrees of positivity or negativity towards your body that may change over time.

In reality, bodies come in all shapes and sizes and there is no one ‘normal’ body type. Unfortunately, however, we are exposed regularly to images of a ‘desired’ body type, which can lead to body dissatisfaction. For some, this can cause distress and may lead to various mental health challenges, such as anxiety, depression, body dysmorphia, or eating disorders. Many therapeutic approaches can help develop a more positive body image, including cognitive behavioral therapy (CBT), mindfulness practices, or acceptance and commitment therapy (ACT).

To find the best approach for your needs, it can be helpful to discuss your options with one of the therapists in Florida below who specializes in body image. Therapists have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!


Matt  Zimmerman

Matt Zimmerman

Online Sessions, FL

Accepting new clients online
Out-of-pocket-fees: $200 per session

We all struggle at some point in our lives with our careers, relationships, family roles, or coping with our past. My goal is to help you process those struggles in a way that helps you have the most meaning, purpose, impact and satisfaction in your life.

I bring cultural, feminist and relational lenses to our work together as we collaboratively come to understand your experiences and make the most of them in your journey. You are the expert of you, and my role is to help you make sense and make use of what we explore in the therapeutic space.

If you are ready to take that next step in therapy, then I look forward to working with you.


Jessica  Bell

Jessica Bell

Online Sessions, FL

Accepting new clients online
Out-of-pocket-fees: $100 per session

It takes a lot of bravery to reach out and start therapy. It can be scary to think about not trying to do this on our own anymore and it can be pretty vulnerable to talk with someone about what’s been going on in life. I nonjudgmentally and empathetically, go at your pace for exploring vulnerable areas. I also encourage clients to share feedback with me-what is working, what do you like, what’s not working, etc. You are the best judge about what you need, so we pay close attention to this. Our therapeutic relationship is also a very important factor in this process, so it’s important to feel like it’s the right fit and I may check in and see how the therapeutic relationship feels for you.

The first session or two focuses on background information. I provide a thorough assessment in order to understand as much as I can about you and what you’ve been experiencing. We then set goals and then work towards those goals through the variety of techniques above. When we have met or are moving closer to goals, individuals will move down from weekly sessions to biweekly or monthly sessions, until they feel confident to approach what brought them to counseling and feel complete with their process in therapy.


Merav  Gur

Merav Gur

Online Sessions, FL

Accepting new clients online
Out-of-pocket-fees: $200 - $275 per session

I believe that successful treatment is based on a warm, supportive, collaborative, and non-judgmental therapeutic environment, in which the client can comfortably explore issues and experience a good connection with the therapist. Since I am trained in different modalities (including insight oriented/psychodynamic psychotherapy, CBT, ACT, DBT, IPT), I am able to tailor my clinical approach to each individual’s needs and work integratively.

My approach is collaborative and my goal is to help my clients learn new and more effective coping skills, make meaningful life changes, heal from past trauma, establish healthier relationships, and work towards achieving the life that they envision for themselves. Gains made by individuals in psychotherapy are often maintained for many years.

In my personal clinical experience, I have found that psychotherapy facilitates personal growth and healing. Clients gain better self knowledge and self confidence, communicate and assert themselves more effectively, become more aware of their needs and learn to replace old and Ineffective ways of coping by healthier ones. Clients make better choices for themselves and become less stuck and paralyzed. Some will make career changes; others will find more suitable partners, and many learn to live lives that are more meaningful, satisfying, and more consistent with their core values.

Psychotherapy can be either short-term or long–term. Some individuals want to focus on a specific issue or target specific symptoms and may need coaching through that specific issue. Others may want to work through more complex life issues in order to attain a better understanding of themselves or to achieve their
desired goals.


Sheina  Schochet

Sheina Schochet

Online Sessions, FL

Insurances: Lyra Health, Modern Health Insurance
Accepting new clients online
Out-of-pocket-fees: $300 per session

You feel like something has to change. Here's a secret- accepting yourself breeds more change than beating yourself up. It IS possible to have ALL THE THINGS, but you’ve got to be more forgiving of yourself to invite all that positivity into your life. You CAN function at your best, even when life isn’t its best and things feel messy...

Schedule your free 10-minute phone consultation. No need to play phone tag; you can schedule right here on the site. Let’s chat and see if we’re a good fit. If we are, I look forward to working with you and helping you thrive!


Jennie   Friedman

Jennie Friedman

Online Sessions, FL

Accepting new clients online
Out-of-pocket-fees: $100 per session

Passion: I know things can change because I know the benefits of talking to someone who truly cares and has been there before. The work I do is part of who I am, but it does not define me as a person.

Dedication: I can help you by identifying core issues that have plagued you for far too long. I can help you by listening to you, being a support to you, and giving you the guidance you both want and need. I can help you by letting you borrow some of my hope when you feel like you have none left.

My counseling style is warm, interactive, and nonjudgmental. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in the stigmatization of mental illness. My approach is primarily cognitive-behavioral counseling. I will tailor our dialog to meet your individual needs and goals.

It takes courage to seek a more fulfilling, happier life, and to take the first steps towards change. If you are ready to take that step, I would be happy to have the opportunity to support and empower you on your journey.


Brooke  English

Brooke English

Online Sessions, FL

Accepting new clients online
Out-of-pocket-fees: $150 - $200 per session

Starting with a new therapist can be really difficult and feel daunting. My practice philosophy is rooted in the belief that your genuine and secure relationship with your therapist paves the way for change. I approach my clients with a respectful curiosity along with deep honor and compassion for your experiences. Together we'll build a relationship that feels safe for you to explore the inner workings of your mind and emotions.

My hope is that you leave our sessions feeling seen, understood, and with a greater sense of how to ride life's waves.


Michelle  Ingrosso

Michelle Ingrosso

Online Sessions, FL

Accepting new clients online
Out-of-pocket-fees: $150 per session

Welcome! I am a Licensed Mental Health Counselor dedicated to helping my clients lead happy, meaningful lives. My work focuses on helping you gain greater clarity, balancing and expanding your emotional experience, and making new, more productive choices. I employ a direct and driven approach to therapy and focus on goal-based counseling that empowers you to create change in your life. I work collaboratively with my clients to identify what success means to them in an open, safe, and understanding environment.

I have experience working with individuals undergoing various personal challenges such as anxiety, depression, self-esteem, relationship issues, divorce, break-ups, women's issues, anger management, behavioral issues and much more. I conduct psychotherapy in English and Italian. Please note I am currently only conducting sessions via telemental health.

My goal is to help my clients emerge from sessions feeling stronger, empowered, and self-aware. This ultimately enhances your ability to connect on a more intimate level in all relationships. I invite you to give me a call when you are ready to take the steps towards achieving change!


Jessica  Foley

Jessica Foley

Online Sessions, FL

Not accepting new clients
Out-of-pocket-fees: $225 per session

It can be tough to start counseling; telling your story to someone new. It's a brave thing to seek help when life feels out of control, and you should feel proud of your choice to make a change.
I have special expertise in treating many women's issues - everything from emotional pain stemming from reproductive health challenges to dealing with infidelity in a relationship. As a woman, I understand how life can affect us differently. Problems like unplanned pregnancies, chronic illnesses, overwhelming anxiety, eating issues, postpartum mood issues - it's stuff like this that can really have an impact on how you feel.
It can be difficult to talk about the problems that are keeping us up at night, but counseling is one place where it’s ok to say anything, and to truly be heard and helped. In goal oriented psychotherapy, we will use the power of your narrative to show the way to a more connected life. You will experience a safe, empathic environment to share, learn and grow through our work together. Healing through making changes in your life isn’t always easy, but therapy can be a supportive place to start! You are the expert of you, and I want to help you use your intuition to be the best badass 'you' you can be. I look forward to embarking on this journey with you.


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