Adolescent Dialectical Behavior Therapy (DBT) Skills Group

Description

Dialectical Behavior Therapy (DBT) was developed by Marsha Linehan. It is an effective, empirically supported, cognitive-therapy based intervention system for teaching skills that will help in coping with sudden, intense surges of emotions.

The five modules are mindfulness, distress tolerance skills, emotion regulation skills, interpersonal effectiveness and walking the middle path.

Group Therapist

North Shore Relationship Center is a group therapy practice on Long Island whose providers specialize in anxiety, relationship challenges, and working with members of the LGBTQIA+ community. They offer sessions for individuals, couples, groups, and families.

North Shore Relationship Center

North Shore Relationship Center is a group therapy practice in Port Jefferson, Long Island whose providers specialize in anxiety, relationship challenges, and working with members of the LGBTQIA+ community. They offer sessions for individuals, couples, groups, and families.

Saturdays 12:00pm-1:00pm

5550 Merrick Road, Massapequa Park, New York 11758

Out of Pocket Fee: $50 per session; Insurances Accepted: 1199, Aetna, Blue Cross Blue Shield, Cigna, Oscar, Oxford, UMR, United Healthcare