Perfectionism and Anxiety Group Now Forming: Ages 18-30

Description

Always afraid of “doing things right” and not sure how to recover after making a mistake? Mistakes are crucial to learning, but we’re surrounded by images of edited perfection. In real life, our days are full of trial and error. In this group, we’ll talk about the fear of not looking perfect, and how to deal with feeling vulnerable. We’ll also discuss anxiety and how to feel calmer.

Wednesday evenings 7:30-9pm

51853:1695361

Group Therapist

Online Virtual Counselors is a group practice whose providers have over a combined 150 years of experience. They offer online therapy and psychological support in English and Spanish to clients living in New York, New Jersey, Virginia, DC, Connecticut, Florida, Massachusetts Maryland, Colorado, California and Washington. They specialize in working with all childhood disorders, individuals and couples for anxiety, trauma. relationship counseling, addictions, and infidelity.

Do you feel like something is holding you back? Perhaps past traumatic experiences are affecting your life? Does that include abandonment, bullying, violence, and betrayal? The Online Virtual Counselors continue to successfully listen to and guide many clients to process trauma, address their life challenges, and achieve greater self-fulfillment and serenity.

Online Virtual Counselors are committed to providing supportive and highly individualized care for their clients, and helping them navigate times of transition and change within their relationships, family, career, and identities.

Group Therapist

Tara Moyle, at The Virtual Counselors, has worked primarily with teenagers and young adults for the last 15+ years. She holds a Master’s of Professional Mental Health Counseling and is a Licensed Associate Counselor. She assisted a wide range of students from diverse backgrounds in the Chicago area, greater New York, and central Virginia as a professor of writing and teacher in Language and Literary Arts.

Further experience includes aiding high-performing yet perfectionist students, those on the autism spectrum, or students struggling to find motivation, especially during this time of chaos and change. Teen and young adult issues, PTSD, anxiety, depression, grief and loss, cognitive distortions, relationships and vocation are her specialty areas.

Using an empowerment model, she also works with life transitions and development, climate change anxiety, social justice concerns, and holistic approaches to healing. Theoretically, she remains rooted in both Narrative and Existential frameworks, as well as a Feminist, social justice orientation.

Online Virtual Counselors

The Virtual Counselors is a group practice whose providers offer online therapy and psychological support over the internet. They specialize in relationship counseling, addictions, infidelity, anxiety, and trauma.

Tara Moyle

Tara Moyle is a therapist in Florham Park, New Jersey specializing in adolescent mental health, academic challenges, anxiety, depression, life transitions, and communication issues.

Mondays 7:30-9:00pm

New Jersey (Online)

$50