Therapists Providing Reiki in New York

I know how difficult it can be to admit to yourself that you need or want help, and how much harder it is to then reach out for help. I do believe that for any type of therapy to work that you first have to find a therapist that is a match for you. Please know that it is my priority to help you to feel safe and comfortable. I offer a supportive and non-judgmental environment where you can have the space to work through the challenges that you are facing.

An important part of finding the right therapist is finding someone who ‘gets you.’ Someone who is open-minded, nonjudgmental and curious to learn more about what is important to you while collaborating with you on making helpful changes.

I look forward to getting to know you and working together on you goals for wellbeing! Our shared therapeutic space (whether in person or on-line) is a sacred space where emotions, feelings, and thoughts can be explored and navigated together through open dialogue, creative inquiry, and collaborative approaches to what it means to truly be in the healing space. Healing is a journey, a process, and sometimes there are challenges along that journey. I consider myself a kind of co-journeyer, sometimes navigator, that helps to illuminate some ideas and provide different perspectives while providing tools and guidance on this bumpy road of life on which we are all travelers.

At Rogue Spirit, we believe that for true healing to occur, one must attend to mind-body-spirit, and develop a deep, attuned, and loving relationship with oneself. Psychotherapy combined with our integrative offerings aim to support you in doing just that. We offer psychotherapy and counseling for adults, adolescents and couples with compassion, empathy and non-judgment, in a safe space for guided reflection and healing. Our ultimate goal is to assist you in finding peace and fulfillment in your life through strengthening your self-awareness and esteem and to provide you with tools you can carry with you for life, aiding you to cope with stressors.

We offer additional modalities intended to complement the psychotherapeutic work, which can support and enhance your healing journey through an integrative, holistic approach founded on the belief that with intention, we are all capable of transformation.

Each therapist who has been invited to join Rogue Spirit values a mind-body-spirit approach to healing and is experienced in treating trauma and committed to recognizing the impact that race, culture and gender have on our mental health and well-being.

I will work with you to provide a warm, welcoming, and affirming space to safely speak about anything that is keeping you from living fully and richly or from progressing towards your goals.

As we develop our relationship, I will also respectfully challenge you in the service of expanding your sense of what is possible. I believe that once established, a trusting and generative therapeutic relationship is a place to laugh, cry, dream, vent, reflect, and expand. It can allow you to feel seen and heard in new ways, and through that experience, to develop new ways of feeling, acting, and thinking in your work and relationships.

Together we will work to deepen your knowledge of yourself, both in the present moment and in the context of your life history. We will identify and utilize your existing strengths and resilience to help address life concerns, provide clarity about parts of yourself that could benefit from greater attention and development, and improve your ability to feel comfortable identifying and coping with challenging emotional situations.

If you are looking for relief from daily stressors, support during a life transition, are working through a traumatic experience, or even in need of intensive therapy for more difficult emotional and mental health issues, I will work with you in an individualized process to create change and growth in your life. I help individuals of all ages using therapeutic techniques that are tailored to meet each person's specific and unique needs. I also work with parents and families seeking to restore equilibrium and health within the family system.
Integrating techniques of traditional psychotherapy with practices like meditation, body awareness, mindfulness, and breath-work, I will guide you in unlocking your inner healing abilities to find peace and happiness. We will share a safe environment and connect to the mind, body, and soul to bring growth to yourself and relationships.

Considering therapy? It’s so helpful to have a safe space to process your thoughts and feelings in times of great uncertainty. I’m here to listen. Whether you are struggling with symptoms of anxiety, or with sadness and grief, or want to better understand yourself, I’m ready to dive in together with you to assist you in your healing journey.

When’s a good time to get onto therapy?

*Life Transitions—bereavement, entering/exiting relationships, parenting, career development

*Identity—dealing with issues of marginalization and/or trauma that impact self-image

*Natural Disaster—displacement and anxiety

*Symptom management—identifying more effective ways to cope with new and old struggles

There’s no better time to get into therapy than right now. Let’s work together to access your strongest, happiest self!