Online Sessions, NY
353 West 48th Street, New York, NY, 10036
If you are willing to empathically embrace your present life and ready to activate your physical, mental and creative self - you certainly can improve your emotional landscape and improve your well-being. I am here to assist you by providing a safe, supportive and mindful space for your journey of healing. Together, we will re-define your feelings, collaboratively nurture your self-awareness and esteem, establish some goals, and encourage new dreams. In this process of a meaningful, client-centered interaction, I believe you can establish a new relationship to self, awareness to others, and build skills to better manifest your ever-changing life. I wish to inspire those changes you might need in order to lead a thriving life.
The various activities during therapy sessions will address issues from a creative/expressive angle together with intellectual/thinking/talking perspective. This integrative approach using mindfulness, movement, imagery, art making, visualization and verbalization can develop from simple to more complex - "being in the experience" and embodied present moments. These processes are guided and structured by me, or completely self-directed as therapy progresses, and you are ready to do so. You ARE when you move, create and express.
My approach is based on my strong belief in each client’s potential and ability to move from, through and beyond personal traumas and emotional pain in a clear direction of present, and more meaningful life.
Joy, as a basic emotion, can be harvested daily, if you don’t give up on your becoming!