Internal Family Systems (IFS) Therapists in California

Find the best Internal Family Systems (IFS) therapists in California. Internal Family Systems (IFS) increases self-awareness by exploring the different sub-personalities or “parts” of the mind and nurturing and deepening the connection to the self. The therapist and client work together to understand, engage, and reduce destructive parts of the mind, allowing clients to enjoy the peace and freedom of leading a self-directed life.

153 Matching Therapists with Availability

Kathleen  Walsh's profile picture
Vetted

Kathleen Walsh

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Anxiety - Depression - Existential crisis & challenges - Relationship issues - Trauma
Online only

Next available consults:

Paper Cranes Counseling's profile picture
Vetted

Paper Cranes Counseling

Group practice

Accepting clients from California

Internal Family Systems (IFS) - Attachment issues - Existential crisis & challenges - Identity development - Life transitions - Relationship issues
 In-person & online
Heather  Burns's profile picture
Vetted

Heather Burns

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Adjustment difficulties & disorders - Attachment issues - Existential crisis & challenges - Life transitions - Post-traumatic Stress Disorder (PTSD)
 In-person & online
Lily Ambrose Petroff's profile picture
Vetted

Lily Ambrose Petroff

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Attachment issues - Existential crisis & challenges - Race & cultural identity - Spirituality & religion - Trauma
 In-person & online
Cori  Rosenthal's profile picture
Vetted

Cori Rosenthal

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Anxiety - Codependency - Eating disorders - Mindfulness - Trauma
 In-person & online
Jennifer  McCombs's profile picture

Jennifer McCombs

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Chronic illness - Existential crisis & challenges - Life transitions - Loss, grief, and bereavement - Trauma
Online only
Jacob  Kaminker's profile picture
Vetted

Jacob Kaminker

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Anxiety - Depression - Life transitions - Relationship issues - Spirituality & religion
 In-person & online
Rosemary  MacLaughlin's profile picture
Vetted

Rosemary MacLaughlin

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Adolescent mental health - Eating disorders & disordered eating - Anxiety - Women's issues - Adjustment difficulties & disorders
 In-person & online
Karen  Lau's profile picture
Vetted

Karen Lau

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Anxiety - Race & cultural identity - Stress management - Trauma - Complex PTSD (C-PTSD)
Online only

Next available consults:

Lynelle  Kearney's profile picture
Vetted

Lynelle Kearney

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Anxiety - Attachment issues - Couples counseling - Depression - Trauma
Online only

Next available consults:

Isobel  Heath's profile picture
Vetted

Isobel Heath

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Anxiety - Depression - LGBTQIA, gender, & sexuality topics - Life transitions - Relationship issues
 In-person & online
Jane  Cunha's profile picture
Vetted

Jane Cunha

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Trauma - Anxiety - Depression - Relationships - Life transitions
 In-person & online

Next available consults:

Natasha E Walter-Fisk's profile picture
Vetted

Natasha E Walter-Fisk

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Anxiety - Post-traumatic Stress Disorder (PTSD) - Work stress - Relationship issues - Work From Home, Digital Nomads, Expats, Location Independent
Online only

Next available consults:

Noah  Eastman's profile picture
Vetted

Noah Eastman

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Anxiety - Depression - Loss, grief, and bereavement - LGBTQIA, gender, & sexuality topics - Relationship issues
 In-person & online
Jess Lynn Daily's profile picture

Jess Lynn Daily

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Couples counseling - Depression - Existential crisis & challenges - Loss, grief, and bereavement - Relationship issues
Online only
Shadi  Souferian's profile picture
Vetted

Shadi Souferian

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Anxiety - Couples counseling - Depression - Loss, grief, and bereavement - Pregnancy, perinatal, postpartum mental health
 In-person & online

Next available consults:

Kirstin  Carl's profile picture
Vetted

Kirstin Carl

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Anxiety - Attachment issues - Depression - Trauma - Work stress
 In-person & online

Next available consults:

Magena  Ammen's profile picture
Vetted

Magena Ammen

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Anxiety - Depression - Relationship issues - Stress management - Trauma
Online only
Ryan Scott Brewer's profile picture
Vetted

Ryan Scott Brewer

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Trauma - Anxiety - Psychedelic Integration - Couples counseling - Mindfulness
 In-person & online

Next available consults:

Alexander  Ly's profile picture
Vetted

Alexander Ly

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Race & cultural identity - Trauma - Family issues - Self-esteem - Childhood trauma
 In-person & online

Next available consults:

Lucy  Strand's profile picture
Vetted

Lucy Strand

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Anxiety - Trauma - Self-esteem - Life transitions - Depression
 In-person & online

Next available consults:

Elena D Covo's profile picture
Vetted

Elena D Covo

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Relationship issues - Eating disorders & disordered eating - Women's issues - Couples counseling - Anxiety
Online only

Next available consults:

Diana  Benjamin's profile picture
Vetted

Diana Benjamin

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Addiction - Anxiety - Couples counseling - Eating disorders & disordered eating - Creative blocks & writer's block
 In-person & online
Jennifer  Kashani's profile picture
Vetted

Jennifer Kashani

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Relationships - Career counseling - Depression - Anxiety - Trauma
 In-person & online

Next available consults:

Emily  Polak's profile picture
Vetted

Emily Polak

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Self-esteem - Anxiety - Relationship issues - Perfectionism - Body image
 In-person & online
Kelly Noelle Lewis's profile picture
Vetted

Kelly Noelle Lewis

Therapist

Accepting clients from California

Internal Family Systems (IFS) - LGBTQIA, gender, & sexuality topics - Trauma - Relationship issues - Self-esteem - Body image
Online only
Ilana  Grines's profile picture
Vetted

Ilana Grines

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Anxiety - Sexual health & dysfunction - Depression - LGBTQIA, gender, and sexuality topics - Couples counseling
 In-person & online

Next available consults:

Melissa  Russiano's profile picture
Vetted

Melissa Russiano

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Burnout - Imposter syndrome - Shame - Perfectionism - Medical professionals' mental health
Online only

Next available consults:

Sharon  Uy's profile picture
Vetted

Sharon Uy

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Mindfulness - Spirituality - Life transitions - Anxiety - Depression
 In-person & online

Next available consults:

Linda  Dorsey's profile picture
Vetted

Linda Dorsey

Therapist

Accepting clients from California

Internal Family Systems (IFS) - Couples counseling - Family issues - Trauma - Anxiety - Depression
 In-person & online

Next available consults:

31-60 of 153 providers who match your search criteria

FAQs about how to find a therapist in California

How do I find a therapist in California?

Find a therapist near you in California on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in California?

Yes, most California health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in California. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in California?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in California. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in California?

Start your search for an appointment with a therapist in California on Zencare. Many mental health professionals located in California require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in California who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in California offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in California who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in California have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in California near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in California who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in California continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local California therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near California without leaving the comfort of your home or office.

Where can I get mental health therapy in California?

Start your search for mental health therapy in California on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in California; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in California?

Start your search for a great therapist in California on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of California or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in California go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in California?

There are many different kinds of mental health providers available in California, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in California include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in California also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in California?

There are several options for paying for therapy in California. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in California, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.

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