Shame Therapists in Washington

Shame is an incredibly powerful emotion that may lead to feelings of depression, anxiety, loneliness, or worthlessness. When a person feels ashamed, they internalize that they did something wrong and that others think poorly of them because of what they think, who they are, or what they did.

35 Matching Therapists with Availability

Alexandra  Steen's profile picture
Vetted

Alexandra Steen

Therapist

Accepting clients from Washington

Shame - Anxiety - Attachment issues - Life transitions - Relationship issues - Women's issues
 In-person & online
Vickie  Mulkerin's profile picture
Vetted

Vickie Mulkerin

Therapist

Accepting clients from Washington

Shame - Alcohol use disorder & addiction - Anxiety - Depression - Medical professionals' mental health - Perfectionism
Online only
Jeanne  Kimble's profile picture

Jeanne Kimble

Therapist

Accepting clients from Washington

Shame - Adoption & foster care - Anxiety - Attachment issues - Trauma - Social anxiety
Online only

Next available consult:

Brittany  Bacon's profile picture

Brittany Bacon

Therapist

Accepting clients from Washington

Shame - Anxiety - Couples counseling - Depression - Existential crisis & challenges - Loss, grief, and bereavement
Online only
David Dean Shoup's profile picture
Vetted

David Dean Shoup

Therapist

Accepting clients from Washington

Shame - ADHD - Anxiety - Couples counseling - Depression - Men's health
Online only

Next available consults:

Ann  Krajewski's profile picture
Vetted

Ann Krajewski

Therapist

Accepting clients from Washington

Shame - Perfectionism - Self-esteem - Codependency - Anxiety - Depression
Online only
D.J.  Burr's profile picture
Vetted

D.J. Burr

Therapist

Accepting clients from Washington

Shame - Codependency - Men's issues - Relationship issues - Sex addiction - Trauma
Online only
Darcie  Kelly's profile picture
Vetted

Darcie Kelly

Therapist

Accepting clients from Washington

Shame - Anxiety - Body dysmorphia - Depression - Eating disorders & disordered eating - Post-traumatic Stress Disorder (PTSD)
Online only

Next available consults:

James Paul Nole's profile picture
Vetted

James Paul Nole

Therapist

Accepting clients from Washington

Shame - Complex PTSD (C-PTSD) - Childhood trauma - Relationship issues - Dissociative disorders
 In-person & online

Next available consults:

Wade James Walter's profile picture
Vetted

Wade James Walter

Therapist

Accepting clients from Washington

Shame - Anxiety - Post-traumatic Stress Disorder (PTSD) - Trauma - Depression - Personality disorders
Online only
Jon  Reeves's profile picture
Vetted

Jon Reeves

Therapist

Accepting clients from Washington

Shame - College mental health - Men's health - Anxiety - Depression - Social skills
Online only

Next available consults:

Averry  Cox's profile picture

Averry Cox

Therapist

Accepting clients from Washington

Shame - Identity development - Couples counseling - Relationship issues - Self-esteem - Childhood trauma
Online only
Peter  Vandersteen's profile picture
Vetted

Peter Vandersteen

Therapist

Accepting clients from Washington

Shame - Post-traumatic Stress Disorder (PTSD) - Complex PTSD (C-PTSD) - Mood disorders - Relationship issues - Abandonment issues
 In-person & online

Next available consults:

Keri  Smotrich's profile picture
Vetted

Keri Smotrich

Therapist

Accepting clients from Washington

Shame - Adjustment difficulties & disorders - Anxiety - Depression - Pregnancy, perinatal, postpartum mental health - Relationship issues
Online only
Taylor  Burch's profile picture

Taylor Burch

Therapist

Accepting clients from Washington

Shame - Anxiety - Depression - Existential crisis & challenges - Loss, grief, and bereavement - Life purpose & meaning
Online only
Peter D Yeomans's profile picture
Vetted

Peter D Yeomans

Therapist

Accepting clients from Washington

Shame - Loss, grief, and bereavement - Post-traumatic Stress Disorder (PTSD) - Substance abuse - Trauma - Veterans' issues
Online only

Next available consults:

Joe  Langheim's profile picture
Vetted

Joe Langheim

Therapist

Accepting clients from Washington

Shame - Addiction - Anxiety - Depression - Eating disorders & disordered eating - Loss, grief, and bereavement
Online only
Sara  Aslan's profile picture

Sara Aslan

Therapist

Accepting clients from Washington

Shame - Eating disorders & disordered eating - Post-traumatic Stress Disorder (PTSD) - Trauma - Panic attacks / panic disorder - Childhood trauma
Online only
Susan  Spicer's profile picture
Vetted

Susan Spicer

Therapist

Accepting clients from Washington

Shame - Depression - Post-traumatic Stress Disorder (PTSD) - Trauma - Narcissistic Abuse - Relationship issues
Online only
Walter J. Matweychuk's profile picture

Walter J. Matweychuk

Therapist

Accepting clients from Washington

Shame - Anger management - Existential crisis & challenges - Relationship issues - Trauma - Infidelity
Online only
K. Danise  Mok's profile picture
Vetted

K. Danise Mok

Therapist

Accepting clients from Washington

Shame - Trauma - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Race & cultural identity - Faith Deconstruction/Crisis/Transition
Online only

Next available consults:

Charlie  Janski-Ogunfidodo's profile picture
Vetted

Charlie Janski-Ogunfidodo

Therapist

Accepting clients from Washington

Shame - Anxiety - Chronic illness - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Trauma
Online only
Candace  Raine's profile picture
Vetted

Candace Raine

Therapist

Accepting clients from Washington

Shame - Anxiety - Depression - Complex PTSD (C-PTSD) - Post-traumatic Stress Disorder (PTSD)
Online only

Next available consults:

Shakti  Sutriasa's profile picture
Vetted

Shakti Sutriasa

Therapist

Accepting clients from Washington

Shame - Anxiety - Life transitions - Trauma - Life purpose & meaning - Spirituality & religion
Online only

Next available consults:

Sarah  Kamens's profile picture
Vetted

Sarah Kamens

Therapist

Accepting clients from Washington

Shame - Trauma - Anxiety - Depression - Self-esteem - Loneliness
Online only
Talk Heal Thrive Psychotherapy's profile picture
Vetted

Talk Heal Thrive Psychotherapy

Group practice

Accepting clients from Washington

Shame - Anxiety - Couples counseling - Loss, grief, and bereavement - Post-traumatic Stress Disorder (PTSD) - Mood disorders
Online only
Genesis  Grey's profile picture
Vetted

Genesis Grey

Therapist

Accepting clients from Washington

Shame - Anxiety - Couples counseling - Depression - Relationship issues - Trauma
Online only

Next available consults:

James  Finkelstein's profile picture
Vetted

James Finkelstein

Therapist

Accepting clients from Washington

Shame - Addiction - Anxiety - Chronic pain - Life transitions - Loss, grief, and bereavement
Online only

Next available consults:

Philip Charles Hammel's profile picture
Vetted

Philip Charles Hammel

Therapist

Accepting clients from Washington

Shame - Anxiety - Depression - Existential crisis & challenges - Life transitions - Loss, grief, and bereavement
Online only
Buffy  Curtin's profile picture
Vetted

Buffy Curtin

Therapist

Waitlist

Shame - Anxiety - Couples counseling - Depression - Men's health - Relationship issues
 In-person & online

Next available consults:

1-30 of 35 providers who match your search criteria

FAQs about how to find a therapist in Washington

How do I find a therapist in Washington?

Find a therapist near you in Washington on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Washington?

Yes, most Washington health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Washington. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Washington?

Therapists located in Washington offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Washington. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Washington?

Start your search for an appointment with a therapist in Washington on Zencare. Many mental health professionals located in Washington require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Washington who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Washington offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Washington who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Washington have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Washington near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Washington who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Washington continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Washington therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Washington without leaving the comfort of your home or office.

Where can I get mental health therapy in Washington?

Start your search for mental health therapy in Washington on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Washington; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Washington?

Start your search for a great therapist in Washington on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Washington or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Washington go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Washington?

There are many different kinds of mental health providers available in Washington, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Washington include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Washington also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Washington providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Washington?

There are several options for paying for therapy in Washington. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Washington, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.

Static Google Map showing locations of in-person providers