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Hello, my name is Daniel Leal. I am an LPC and have been in the mental health field for about 5 years. My specialty and love is working with child/adolescent clients who have behavioral issues. However, I love also working with all individuals to help them create opportunities to change their lives.
I have gained a lot of experience working with a range of mental health challenges, including highly acute clients with significant diagnoses such as Bipolar and Schizophrenia. I am comfortable working in many settings and would describe myself as inclusive and strength-based.
The main theories I utilize are Cognitive Behavioral Therapy, Motivational interviewing, and Solution Focused.
I consider myself an active listener and like to come alongside all clients as they decide to make positive changes in their lives. I am supportive, and find joy in helping people identify their goals, and make them a reality.
Years of Experience: 4 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets
Assertiveness - Empowering oneself to prioritize one’s needs above others, especially when it comes to mental health; practicing how to set and maintain boundaries; exploring why it can be difficult to stand up for oneself in certain situations
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges