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Locations Connecticut therapists

Cognitive Behavioral Therapy (CBT) Therapists in Connecticut

Find the best Cognitive Behavioral Therapy (CBT) therapists in Connecticut. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences.

Find the best Cognitive Behavioral Therapy (CBT) therapists in Connecticut. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences. The therapist teaches techniques to examine and reduce unhelpful thoughts and implement new ways behaving outside of the sessions that result in desired emotional and behavioral outcomes.

Find therapists in Connecticut who are trained in Cognitive Behavioral Therapy (CBT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!

Session Type

All Providers

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Online

Office Hours

Morning • Before 10am
Daytime • 10am - 1pm
Afternoon • 1pm - 5pm
Evening • After 5pm
Weekend • Saturdays and Sundays

Accessibility

ADA
Show local providers with ADA-accessible locations

216 Matching Therapists with Availability

Andrea MacGilpin

Accepting clients from Connecticut

Adults (24+)Cognitive Behavioral Therapy (CBT) Anxiety Depression Life transitionsParenting

In-person & online

Michelle Peacock

Accepting clients from Connecticut

Adults (24+)Cognitive Behavioral Therapy (CBT)AnxietyDepressionCouples counselingRelationships

In-person & online

Diana Flemma

Accepting clients from Connecticut

Adults (24+)Cognitive Behavioral Therapy (CBT)PerfectionismAnxietyCollege mental healthParenting

Liz L Ross

Accepting clients from Connecticut

Adults (24+)Cognitive Behavioral Therapy (CBT)Adjustment difficulties & disordersChronic painInsomnia & sleep issuesChronic illness

Lynne Byrne

Accepting clients from Connecticut

Adults (24+)Cognitive Behavioral Therapy (CBT) Anxiety Depression LGBTQIA, gender, & sexuality topics Life transitions

Rachel McCrystal

Accepting clients from Connecticut

Adults (24+)Cognitive Behavioral Therapy (CBT) Anxiety Depression Eating disorders & disordered eating Life transitions

Next available consults:

Alexandra A Migani

Accepting clients from Connecticut

Adults (24+)Cognitive Behavioral Therapy (CBT) Anxiety Depression Relationship issuesSelf-esteem

In-person & online

Next available consults:

Embrace Psychotherapy LLC

Accepting clients from Connecticut

Adults (24+)Cognitive Behavioral Therapy (CBT)Adjustment difficulties & disorders Anxiety Bipolar disorder Couples counseling

In-person & online

Kimberlyann Marsden

Accepting clients from Connecticut

Adults (24+)Cognitive Behavioral Therapy (CBT) Anxiety College & graduate student mental health DepressionPeak performance

Next available consults:

Paul Daanen

Accepting clients from Connecticut

Adults (24+)Cognitive Behavioral Therapy (CBT)Post-traumatic Stress Disorder (PTSD) TraumaChildhood traumaComplex PTSD (C-PTSD)

Next available consults:

tete dumbo

Accepting clients from Connecticut

Adults (24+)Cognitive Behavioral Therapy (CBT)College & graduate student mental healthAdolescent mental health Anxiety Women's issues

Jon Abelack

Accepting clients from Connecticut

Adults (24+)Cognitive Behavioral Therapy (CBT) Anxiety Couples counseling Depression Existential crisis & challenges

T.j. Debicella

Accepting clients from Connecticut

Adults (24+)Cognitive Behavioral Therapy (CBT) Career counselingCollege & graduate student mental health Life transitionsMen's issues

In-person & online

Catherine Silver

Accepting clients from Connecticut

Adults (24+)Cognitive Behavioral Therapy (CBT)Eating disordersCouples counselingFamily issuesTrauma

Abby Mullen

Accepting clients from Connecticut

Adults (24+)Cognitive Behavioral Therapy (CBT) Anxiety College & graduate student mental health Life transitionsParenting

Justin Carotti

Accepting clients from Connecticut

Adults (24+)Cognitive Behavioral Therapy (CBT)Adolescent mental healthCollege & graduate student mental healthLife coaching Anxiety

In-person & online

Next available consults:

Valerie Lighthall

Accepting clients from Connecticut

Adults (24+)Cognitive Behavioral Therapy (CBT) Anxiety Depression Life transitions Stress management

Next available consults:

Kat Vollono

Accepting clients from Connecticut

Adults (24+)Cognitive Behavioral Therapy (CBT) Anxiety Relationship issuesDatingEntrepreneur mental health

Next available consults:

Integrative Therapy and Coaching

Accepting clients from Connecticut

Adults (24+)Cognitive Behavioral Therapy (CBT)Adolescent mental healthCollege & graduate student mental healthFamily issuesParenting

In-person & online

Next available consults:

Aubrey Grodin

Accepting clients from Connecticut

Adults (24+)Cognitive Behavioral Therapy (CBT) Anxiety Couples counselingPregnancy, perinatal, postpartum mental health Relationship issues

In-person & online

1-20 of 216 providers who match your search criteria

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Health insurances

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Specialties

Anxiety Depression Career counseling Eating disorders Existential challenges LGBTQIA, gender, and sexuality Life transitions Loss, grief, and bereavement Relationship issues Sexual health & dysfunction Stress management Trauma Work stress All specialties

Therapy types

Art Therapy Career Counseling Cognitive Behavioral Therapy (CBT) Couples counseling Dialectical Behavioral Therapy (DBT) Existential Therapy EMDR Gestalt Therapy Holistic Therapy Marriage Counseling Mindfulness Practices Psychodynamic Therapy Psychoanalytic Therapy Sex therapy All therapy types

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Specialties

Commonly searched specialties:

Addiction
Anxiety
Career counseling
Couples counseling
Depression
Eating disorders & disordered eating
Existential crisis & challenges
LGBTQIA, gender, & sexuality topics
Life transitions
Loss, grief, and bereavement
Relationship issues
Sexual health & dysfunction
Stress management
Trauma
Work stress

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Insurances

Commonly searched insurances:

Aetna
Blue Cross Blue Shield
Cigna
Medicaid
Medicare
United Healthcare
Oxford Health Plans
Optum
Connecticare

All other insurances (alphabetical):

AARP
Aetna International
Aetna Student Health Insurance
All Savers Insurance Company
Allegiance
Allied Benefit Systems
AllWays Health Partners (formerly Neighborhood Health)
Ambetter
American University Student Health Insurance (CareFirst Blue Cross Blue Shield)
Amerigroup
Anthem Blue Cross
Anthem Blue Cross and Blue Shield
AvMed
Beacon Health Options
Blue Care Network of Michigan
Blue Cross & Blue Shield of Rhode Island BCBS RI
Blue Cross of MN
Blue Shield of California
Brighton Health Plans / Magnacare
Brown University Employee Health Insurance (BCBS RI)
Capital Blue Cross
CareFirst BlueCross BlueShield
Carelon
CHAMPVA
Colorado State University Student Health Insurance (Anthem Blue Cross Blue Shield)
Commonwealth Care Alliance
ComPsych
Curalinc
Empire Blue Cross Blue Shield
Evernorth
First Choice Health
First Health
Florida Blue
GEHA
Georgetown University Student Health Insurance (UnitedHealthcare)
Golden Rule Insurance Company
Harvard Pilgrim
Health Plans Inc.
HealthPartners
Highmark Blue Cross Blue Shield
Horizon Blue Cross Blue Shield of New Jersey
Howard University Student Health Insurance (UnitedHealthcare)
Humana
HUSKY Health
Independence Blue Cross
Johnson & Wales University Employee Health Insurance (BCBS RI)
Kaiser Permanente HMO
Kaiser Permanente PPO
Loyola Marymount University Student Health Insurance (Aetna)
Loyola University Chicago Student Health Insurance (UnitedHealthcare)
Lyra Health
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Maryland physician care
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Medicaid (through United Health)
Medical Assistance
Medicare (through Blue Cross Blue Shield)
Medicare (through United Health)
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Multiplan or PHCS
Nippon Life Benefits
Northwell Direct
Optima Health
Optimum
Oscar Health
Premera Blue Cross
Priority Health
Quest Behavioral Health
Rhode Island College Employee Health Insurance (BCBS RI)
Rhode Island School of Design Employee Health Insurance (BCBS RI)
Roger Williams University Employee Health Insurance (BCBS RI)
SEIU
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Surest (formerly Bind)
Texas A&M University Student Health Insurance (Blue Cross and Blue Shield of Texas)
Tricare
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Tufts Health Plan
Tufts University Student Health Insurance
UCare
UMR
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United Healthcare Student Health Plan
University of California Berkeley Student Health Insurance (Wellfleet Student)
University of Chicago Student Health Insurance (UnitedHealthcare)
University of Colorado Boulder Student Health Insurance (Anthem Blue Cross Blue Shield)
University of Houston Student Health Insurance (Blue Cross and Blue Shield of Texas)
University of Illinois Student Health Insurance (UnitedHealthcare)
University of Rhode Island Employee Health Insurance (BCBS RI)
University of Texas at Austin Student Health Insurance (Blue Cross and Blue Shield of Texas)
VA Community Care
Wellfleet

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Why is my identity not listed?

Our search filters reflect the identities that providers in this search view have selected to share about themselves. More identities will be listed as our provider network grows!

Identities

Commonly searched identities:

Black / African-American
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LGBTQ
Providers of Color (POC)

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Christian
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Indigenous
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Muslim
Neurodivergent
Spiritual
Taoist
Wiccan/Pagan

Why is my identity not listed?

Our search filters reflect the identities that providers in this search view have selected to share about themselves. More identities will be listed as our provider network grows!

Clientele

Commonly searched clientele:

Adults (24+)
Teenagers (13-18)
Young adults (18-24)

All other clientele (alphabetical):

Children (<12)
Couples
Families
Loveland Therapy Fund Clients
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Seniors (65+)

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Approaches

Commonly searched approaches:

Cognitive Behavioral Therapy (CBT)
Couples counseling
Mindfulness Practices
Psychoanalytic Therapy
Psychodynamic Therapy
Sex therapy

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Professions

Commonly searched professions:

Therapist
Medication prescriber
Couples counselor
Child therapist
Family therapist
Life coach

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Art therapist
Behavioral specialist
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Group practice
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Psychiatrist
Psychologist
Sex therapist
Social worker

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Commonly searched languages:

English

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Arabic
Bengali
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