United Paths is a boutique clinical practice that provides services to children, teenagers (13-18), young adults/college students, adults, parents, couples, families, and older adults.
Clinicians at United Paths utilize a number of treatment options, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and more.
My hope for you is that you are able to safely find new ways to explore, learn and heal through creative and holistic methodologies. I hold a space of safety and compassion with the utmost respect to you. I honor your journey and your own inner wisdom. And I see strength in vulnerability.
Therapy isn't always painful. At times there is discomfort, because you may be experiencing challenging and unpleasant emotions, but there is also laughter, strength and relief. I find sometimes people need a space to "breathe", "decompress," "find quiet", or learn how to spend time with themselves in ways that are rooted in wellness and promote their highest good.
Lastly, every therapist is different. This makes finding the "right fit" tricky. I get that. I encourage you to communicate what works and what doesn't. This allows me to better serve you and offers you an opportunity to take control over your own health and wellness. (If finding another therapist is needed, I can help there too.) I am open to challenges and welcome questions.
So much of therapy is about feeling comfortable and safe, and having a relationship with your therapist that you're comfortable with, and that's my focus here. My goal is to help you meet your needs and to tailor my work for you to be successful, and I do that in an honest, safe space. It takes a lot of courage to come and see a therapist but if you're interested, I look forward to getting to know you and helping you on your path to getting to know yourself better.
I provide individual psychotherapy to adults aged 18+ who are struggling with life transitions, depression, anxiety, grief, relationship conflicts and any issue that causes an imbalance in one’s life. I will help you develop the tools you need to gain insight, manage painful emotions, address behaviors that may be self-defeating, and increase your self confidence so that you can achieve a more fulfilling and joyful life. As your therapist, I will help you on your path towards being your best self - no matter your current struggles. Throughout my 24 years of practice, my clients consistently feel supported, understood, and are able to reach their goals.
You do not have to be alone in your struggles: therapy can provide support and help you build relationships. In a safe, non-judgmental environment, I can help you connect with your inner strength and build new skills to uncover your best self. I invite you to contact me to see if I am the right therapist for you.
New England Wellness Collaborative is a group of dedicated therapists with locations in Providence and Hope Valley, Rhode Island offering individual, couples, and family sessions, workshops, wellness programs, and online video therapy.
The therapists at New England Wellness Collaborative see clients of all ages from children through adults. They have particular specialty and training in challenges commonly faced by children and families, including trauma, loss, developmental and learning disabilities, parenting challenges, and anxiety.