Find the Best Therapy Groups in California

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in California

Goddess Mothering

Goddess Mothering

Group Therapist: Laura Schwinn
Time: Fridays 8:00am-9:00am
Description: This is a small container, over an 8 week process, in welcoming conversations for recalling to our Wholeness: What is our intention for living? What are our needs? How do we react versus respond? What do we need to expand versus contract?
Introduction to Mindfulness for Stress & Anxiety Workshop

Introduction to Mindfulness for Stress & Anxiety Workshop

Group Therapist: Elana Morgulis
Time: Wednesday 7:00-8:00pm
Description: This free introductory workshop is for those of us who are struggling with stress and anxiety. This class will guide you through an effective practice that you can use in your daily life to feel better. We'll also talk about my upcoming online course.
Trauma  Care: How to Reparent Your Intrusive Thoughts

Trauma Care: How to Reparent Your Intrusive Thoughts

Group Therapist: Hannah Joharchi
Time: Starting December 29, 2021
Description: You are about to embark on a beautiful journey to inner peace. Address Intrusive Thoughts and Feelings with Full Acceptance and Gentleness. This course is free to the first 100 people to attend the course via Udemy!
Young Adult Women Struggling with Anxiety

Young Adult Women Struggling with Anxiety

Group Therapist: Stella Zweben Samuel
Time: Wednesdays 7:30pm - 8:30pm
Description: Are you a young women who struggles with anxiety? Come join a support group with other young women who have some challenge with anxiety. The group provides some helpful information and gain support from the group members.
Parent Support Group

Parent Support Group

Group Therapist: Stella Zweben Samuel
Time: Mondays 6pm -7:30pm
Description: Is your teenager a mystery to you? This parenting group will provide you with information about your adolescent, what they might be struggling with, and how to communicate with your child. Join the group for gain support from others.
DBT Skills Group

DBT Skills Group

Group Therapist: Amanda Lomanov
Time: Tuesdays, 4:15 - 5:45 PM
Description: Dialectical Behavior Therapy is a structured, skills-based treatment that teaches not only the psychology of emotion, but also the specific steps required to slow down and make choices from a place of intention rather than fear or impulse.
Terapia de Grupo en Español para adolescentes

Terapia de Grupo en Español para adolescentes

Group Therapist: Magdalena Beneitez
Time: Miercoles 4:00-5:45pm
Description: La terapia de grupo es un espacio donde jóvenes Latinos puedan utilizar el español, su lengua materna, así como un contexto culturalmente familiar que funcione como un espacio de seguridad y apoyo para el autoconocimiento y crecimiento personal.
Terapia de Grupo en Español

Terapia de Grupo en Español

Group Therapist: Magdalena Beneitez
Time: Jueves 6:15-8:15pm
Description: La terapia de grupo es un espacio donde pacientes Latinos puedan utilizar el español, su lengua materna, así como un contexto culturalmente familiar que funcione como un espacio de seguridad y apoyo para el autoconocimiento y crecimiento personal.
Terapia de Grupo en Español

Terapia de Grupo en Español

Group Therapist: Magdalena Beneitez
Time: Lunes 9:30-11:30am
Description: La terapia de grupo es un espacio donde pacientes Latinos puedan utilizar el español, su lengua materna, así como un contexto culturalmente familiar que funcione como un espacio de seguridad y apoyo para el autoconocimiento y crecimiento personal.
Beating Overwhelm: A Group for ADHD (And ADHDish) Women

Beating Overwhelm: A Group for ADHD (And ADHDish) Women

Group Therapist: Lauren Simas
Time: Thursdays 6:30pm-8:00pm
Description: This ongoing virtual process group is designed to provide a space for women with ADHD (Or ADHDish) to learn about ADHD from an expert and to make sense of their life stories in the context of their diagnosis.
Queer and Trans Process Group

Queer and Trans Process Group

Group Therapist: Angelynn Hermes
Time: Wednesdays from 6:15-7:30pm Pacific Time
Description: This is a group for adults age 25 and up of all genders, residing in California who are queer, trans, or LGBTQ+.
Body Image Therapy Group

Body Image Therapy Group

Group Therapist: Elise Thibodeaux
Time: Tuesdays 6:30pm-8:00pm
Description: This is a weekly, online therapy group for those who desire a healthier view of themselves and a deeper understanding of how emotions are tied to disordered eating and self-image.
Soul Care

Soul Care

Group Therapist: Robert Cornell
Time: Wednesdays 7:00pm-8:30pm
Description: Soul Care is virtual mixed support group focused on helping members survive and thrive during the COVID-19 pandemic.
Pregnancy Group

Pregnancy Group

Group Therapist: Sepideh Hakimzadeh
Time: Tuesdays 1:30pm-2:45pm for 6 weeks (November 3 - December 8)
Description: This virtual 6-week group provides a supportive environment for birthing folx to navigate the complexities of pregnancy and the transition to new motherhood.
Postpartum Group

Postpartum Group

Group Therapist: Sepideh Hakimzadeh
Time: Tuesdays 12:00pm-1:15pm for 8 weeks (November 3 - December 22)
Description: This virtual 8-week group is open to female-identifying individuals in the postpartum period who would like to connect with others while receiving support through the transition to motherhood.
Loreliai and Rory: A Mother Daughter Workshop

Loreliai and Rory: A Mother Daughter Workshop

Group Therapist: Kavita Ajmere
Time: Thursdays at 5pm (starting October 1st and running for 10 consecutive weeks)
Description: This virtual group offers mothers and daughters (ages 11-16) the opportunity to explore relationship dynamics while learning tools and taking steps to strengthen, repair, and/or heal their relationship. 
The Mommy Tribe

The Mommy Tribe

Group Therapist: Jessica Gallo
Time: TBD
Description: RETURNING IN JANUARY 2022 - RESERVE YOUR SEAT NOW! Mommy Tribe is a virtual gathering of nurturing and empowering women supporting each other as they manage their transition to motherhood during a pandemic.
Soul Repair

Soul Repair

Group Therapist: Robert Cornell
Time: Wednesdays 7pm-9pm (every first and third Wednesday of the month)
Description: Soul Repair is a supportive group where women healing from childhood abuse and/or neglect can receive support and engage with a variety of self-care and psycho-spiritual practices.
Soul Work

Soul Work

Group Therapist: Robert Cornell
Time: Saturdays at 10:00am (every first and third Saturday of the month)
Description: Soul Work is a group specifically designed to support men in dealing with issues of addiction, compulsion, and self-neglect.
Teletherapy Process Group for Women & Femmes

Teletherapy Process Group for Women & Femmes

Group Therapist: Katherine Smith
Time: Tuesdays 10:00am-11:30am (12 sessions starting on 09/15/2020)
Description: This 12-week group offers an opportunity for women and femmes make real connections with people while also working on a variety of personal and interpersonal issues.
Set Free: Faith in Recovery

Set Free: Faith in Recovery

Group Therapist: Elise Thibodeaux
Time: Wednesdays 7:00am-8:00am
Description: This ongoing virtual process group is designed to provide a space for individuals seeking recovery from an eating disorder to discuss their faith and how it relates to the recovery process.
Parenting Together

Parenting Together

Group Therapist: Sharon Tan
Time: Mondays 8:30pm-9:00pm
Description: This 30-minute support group is for parents seeking a community during these challenging times and offers a safe space to share challenges, find encouragement, share resources, and develop mindful parenting techniques.
Teen Stress and Anxiety Management Group

Teen Stress and Anxiety Management Group

Group Therapist: Straight Up Treatment
Time: Saturdays 12:00pm-1:00pm
Description: This online support group focuses on helping teens develop the coping skills and tools they need to help better face a variety of stressors, such as academics, social situations, and/or self-esteem issues.
Coping With COVID & College Age Kids: An Online Therapeutic Support Group for Parents

Coping With COVID & College Age Kids: An Online Therapeutic Support Group for Parents

Group Therapist: Michele Conklin Montrone
Time: Thursdays 7:30pm-9:00pm
Description: This group is a safe space for parents of young adults to step out of their care-taking roles and focus on their needs while also receiving support on how best to help their children navigate the disruption in their lives.
Women's Food and Mood Online Support Group

Women's Food and Mood Online Support Group

Group Therapist: Cori Rosenthal
Time: Tuesdays 1:00pm-2:30pm
Description: This 8-week group helps women heal their relationship with food and their body through an Intuitive Eating and non-diet framework that fosters self-compassion and self-care.