Find the Best Therapy Groups in California

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in California

Beating Overwhelm: A Group for ADHD (And ADHDish) Women

Beating Overwhelm: A Group for ADHD (And ADHDish) Women

Group Therapist: Lauren Simas
Time: Thursdays 6:30pm-8:00pm
Description: This ongoing virtual process group is designed to provide a space for women with ADHD (Or ADHDish) to learn about ADHD from an expert and to make sense of their life stories in the context of their diagnosis.
Birth Story Support Circle

Birth Story Support Circle

Group Therapist: Jessica Gallo
Time: Mondays 10am
Description: Join us for a 4 session virtual Birth Story Support Circle. Weave Together Your Story. Facilitated by Maternal Mental Health Therapist, Jessica Gallo, LCSW & Postpartum Doula, Jodie Fratantuno.
Burn Out: What is it and how to Prevent it

Burn Out: What is it and how to Prevent it

Time: TBA
Description: A group for everyone feeling the impacts of the demands of life and balancing it all. Whether demands from work, relationships, family learn how to identify the impact stress has on you and better ways to set boundaries and cope skills.
Eating Disorder Support and Skills Group

Eating Disorder Support and Skills Group

Time: Thursdays 5:30-7:00
Description: A process and skills group designed to support those in their recovery journey. This group can be a great addition to individual therapy or for those looking to get support in maintaining their recovery.
Living a Daring Greatly Life

Living a Daring Greatly Life

Group Therapist: Melissa Russiano
Time: Saturday 10:30am - Noon PST (begins 09.18.21)
Description: Based on the research of Dr. Brené Brown, this group will walk through what it means to Dare Greatly in your life on a daily basis. The group will focus on courage-building, shame resilience, and uncovering the power of vulnerability.
Queer and Trans Process Group

Queer and Trans Process Group

Group Therapist: Angelynn Hermes
Time: Wednesdays from 6:15-7:30pm Pacific Time
Description: This is a group for adults age 25 and up of all genders, residing in California who are queer, trans, or LGBTQ+.
Men's Group Therapy

Men's Group Therapy

Group Therapist: Chris Tickner
Time: Tuesday Evenings, 7-8:30
Description: An ongoing, supportive, compassionate, and confidential group for men.
Teen Support Group

Teen Support Group

Group Therapist: Chris Tickner
Time: Wednesday Evenings 7:00 PM-8:30 PM
Description: Share in a safe space, learn coping and communication skills to help you stay on track with your goals.
LGTBQIA+ Trauma and Sobriety Group

LGTBQIA+ Trauma and Sobriety Group

Group Therapist: Chris Tickner
Time: Tuesday evenings, 7-8:30 PM
Description: Recovery is the process of coming home. Coming home to sanity, coming home to a new way of life, coming home to yourself.
Women's Sexual Trauma Group

Women's Sexual Trauma Group

Group Therapist: Chris Tickner
Time: Saturdays, 10-11:30 AM
Description: For women who have experienced sexual violence at any stage of life. A safe and supportive environment. Clients will develop resiliency and move beyond surviving to thriving. Participants are asked to commit to the group for at least ten weeks.
DBT Skills Group

DBT Skills Group

Group Therapist: Elle Michel
Time: Thursdays 3:30pm-5:00pm
Description: This weekly group focuses on integrating DBT skills into daily life and is a great fit for anyone who is desiring a little extra support, regardless of previous knowledge of DBT.
Body Image Therapy Group

Body Image Therapy Group

Group Therapist: Elise Thibodeaux
Time: Tuesdays 6:30pm-8:00pm
Description: This is a weekly, online therapy group for those who desire a healthier view of themselves and a deeper understanding of how emotions are tied to disordered eating and self-image.
Soul Care

Soul Care

Group Therapist: Robert Cornell
Time: Wednesdays 7:00pm-8:30pm
Description: Soul Care is virtual mixed support group focused on helping members survive and thrive during the COVID-19 pandemic.
Pregnancy Group

Pregnancy Group

Group Therapist: Sepideh Hakimzadeh
Time: Tuesdays 1:30pm-2:45pm for 6 weeks (November 3 - December 8)
Description: This virtual 6-week group provides a supportive environment for birthing folx to navigate the complexities of pregnancy and the transition to new motherhood.
Postpartum Group

Postpartum Group

Group Therapist: Sepideh Hakimzadeh
Time: Tuesdays 12:00pm-1:15pm for 8 weeks (November 3 - December 22)
Description: This virtual 8-week group is open to female-identifying individuals in the postpartum period who would like to connect with others while receiving support through the transition to motherhood.
Loreliai and Rory: A Mother Daughter Workshop

Loreliai and Rory: A Mother Daughter Workshop

Group Therapist: Kavita Ajmere
Time: Thursdays at 5pm (starting October 1st and running for 10 consecutive weeks)
Description: This virtual group offers mothers and daughters (ages 11-16) the opportunity to explore relationship dynamics while learning tools and taking steps to strengthen, repair, and/or heal their relationship. 
The Mommy Tribe

The Mommy Tribe

Group Therapist: Jessica Gallo
Time: TBD
Description: RETURNING IN JANUARY 2022 - RESERVE YOUR SEAT NOW! Mommy Tribe is a virtual gathering of nurturing and empowering women supporting each other as they manage their transition to motherhood during a pandemic.
Soul Repair

Soul Repair

Group Therapist: Robert Cornell
Time: Wednesdays 7pm-9pm (every first and third Wednesday of the month)
Description: Soul Repair is a supportive group where women healing from childhood abuse and/or neglect can receive support and engage with a variety of self-care and psycho-spiritual practices.
Soul Work

Soul Work

Group Therapist: Robert Cornell
Time: Saturdays at 10:00am (every first and third Saturday of the month)
Description: Soul Work is a group specifically designed to support men in dealing with issues of addiction, compulsion, and self-neglect.
Teletherapy Process Group for Women & Femmes

Teletherapy Process Group for Women & Femmes

Group Therapist: Katherine Smith
Time: Tuesdays 10:00am-11:30am (12 sessions starting on 09/15/2020)
Description: This 12-week group offers an opportunity for women and femmes make real connections with people while also working on a variety of personal and interpersonal issues.
Set Free: Faith in Recovery

Set Free: Faith in Recovery

Group Therapist: Elise Thibodeaux
Time: Wednesdays 7:00am-8:00am
Description: This ongoing virtual process group is designed to provide a space for individuals seeking recovery from an eating disorder to discuss their faith and how it relates to the recovery process.
Parenting Together

Parenting Together

Group Therapist: Sharon Tan
Time: Mondays 8:30pm-9:00pm
Description: This 30-minute support group is for parents seeking a community during these challenging times and offers a safe space to share challenges, find encouragement, share resources, and develop mindful parenting techniques.
Teen Stress and Anxiety Management Group

Teen Stress and Anxiety Management Group

Group Therapist: Straight Up Treatment
Time: Saturdays 12:00pm-1:00pm
Description: This online support group focuses on helping teens develop the coping skills and tools they need to help better face a variety of stressors, such as academics, social situations, and/or self-esteem issues.
Coping With COVID & College Age Kids: An Online Therapeutic Support Group for Parents

Coping With COVID & College Age Kids: An Online Therapeutic Support Group for Parents

Group Therapist: Michele Conklin Montrone
Time: Thursdays 7:30pm-9:00pm
Description: This group is a safe space for parents of young adults to step out of their care-taking roles and focus on their needs while also receiving support on how best to help their children navigate the disruption in their lives.
Women's Food and Mood Online Support Group

Women's Food and Mood Online Support Group

Group Therapist: Cori Rosenthal
Time: Tuesdays 1:00pm-2:30pm
Description: This 8-week group helps women heal their relationship with food and their body through an Intuitive Eating and non-diet framework that fosters self-compassion and self-care.