Find the Best Therapy Groups in Colorado

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Colorado

Perinatal and Postpartum Support Group

Perinatal and Postpartum Support Group

Time: Tuesdays 5:00pm-6:00pm
Description: This is a free support group for those who are currently pregnant or up to 1 year postpartum. This group is meant to be a helpful and supportive environment to discuss your struggles and receive feedback or advice from others in a similar situation.
Women's Embodied Dialectical Behavior Therapy

Women's Embodied Dialectical Behavior Therapy

Group Therapist: Cynthia St. Clair
Time: Mondays 5:15-6:45p Mountain Time
Description: This remote skills group is for women having a hard time with moods, stress management, and boundaries.
Peak Performance Seminar

Peak Performance Seminar

Group Therapist: Natalie Horn
Time: Weekly for 4 weeks
Description: If you are looking to achieve more and become a leader or major player in your work, athletic, or personal life, this is for you. This seminar is designed to inspire, motivate, and give you actionable strategies to help you take it to the next level.
Your Brain on Food

Your Brain on Food

Group Therapist: Natalie Horn
Time: Weekly for 6 weeks
Description: This course will teach you life-changing habits and help you build a ground-breaking new attitude about food, wellness, and your health. Are you are ready to become the healthiest, happiest version of yourself? Make the commitment. Reap the rewards.
Therapy&D

Therapy&D

Group Therapist: Anthony Cataldi
Time: Weekly 5pm-7pm (weeknight varies depending on specific age group)
Description: Therapy&D is a unique approach to group therapy that utilizes roleplaying games and custom-written stories for each client in order to improve social skills and help clients heal from anxiety, depression, and/or trauma.