Find the Best Therapy Groups in Connecticut

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Connecticut

Advanced DBT Skills Group for Adolescents

Advanced DBT Skills Group for Adolescents

Group Therapist: Jennifer Johnston
Time: Fridays 2:15-3:00pm
Description: Provides opportunity to discuss and implement DBT Skills including Mindfulness, Distress Tolerance, Emotion Regulation,and Interpersonal Effectiveness Skills in a supportive environment.
Adult DBT Skills Group

Adult DBT Skills Group

Group Therapist: Jennifer Johnston
Time: Tuesdays 6:00-7:00pm
Description: Teaches core DBT Skills including Mindfulness, Distress Tolerance, Emotion Regulation,and Interpersonal Effectiveness Skills.
Adolescent DBT Skills Training

Adolescent DBT Skills Training

Group Therapist: Jennifer Johnston
Time: Thursdays 3:30-4:15pm
Description: Teaches core DBT Skills including Mindfulness, Distress Tolerance, Emotion Regulation,and Interpersonal Effectiveness Skills.