I strive to help you be the best version of yourself. I strongly believe that you are the expert in "you", and that it is my job to listen and work collaboratively with you in order to help you reach your goals.
I believe that the therapist’s ability to listen to the patients, and to see their underlying issues is one of the most important aspects that contribute to the patients insight and growth in the therapeutic process.
I believe that patient’s symptoms can’t be seen and treated in isolation, and is always important to understand how and when the symptoms have emerged and developed in a persons’s life.
In my practice I offer a welcoming setting and provide a safe space for your problems or difficulties.
Online Sessions, NJ
65 Sunset Avenue, Glen Ridge, NJ, 07028
Relationships can be very challenging and complicated both with others and ourselves. If you find yourself in a place questioning repetitive thoughts or feeling emotions that may be roadblocks for personal growth, therapy is an opportunity for you to explore and grow both personally and interpersonally. We are all made up of many parts and often times we have a couple parts of us, such as an angry part or anxious part, that we feel defined by. Often times these parts prevent us from living our truest and fullest selves. I promise to be fully present and committed in helping you understand these difficult parts and how they may be preventing you from feeling like yourself. I have a very interactive style and will work with you at a pace you are comfortable with to help you find peace and harmony with yourself and in your life.
I strive to create a place where you can be the real you and work through the things that are weighing on your mind. No judgements, no shame. Nothing but a warm, welcoming, and empathetic environment.