See Heather's Details for:
Heather Bonds-Harmon is a Licensed Independent Clinical Social Worker in Providence, Rhode Island. She specializes in grief and loss, trauma, LGBTQIA topics, challenges around life transitions, and spiritually. Heather especially enjoys working with members of the LGBTQIA community and has extensive experience helping clients navigating questions around gender and sexuality.
Heather takes a holistic approach to treatment, addressing wellness across mind, body, and spirit. Her approach combines insight-oriented modalities to help clients better understand themselves and their current struggles, and skills-based practices to teach clients coping strategies to manage their emotions and improve interpersonal communication. Heather also provides Eye Movement Desensitization and Reprocessing (EMDR), a type of therapy designed to relieve the distress of traumatic memories.
Heather aims to establish a trusting and collaborative therapeutic relationship with her clients. She deeply appreciates the courage and strength it takes for clients to enter therapy and encourages them to open themselves up to the process of healing and wholeness.
Loss and grief - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; using yoga and intentional movement to help the processes of healing and acceptance
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
LGBTQIA concerns - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Anxiety disorders - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Cultural competence in Shamanism and Shamanic spiritual practice - Culturally competent in Shamanic spiritual practice
Frequency of sessions this provider offers to see clients once you are an established client.