Attunement Counseling & Wellness Collective
Zencare Vetted

Attunement Counseling & Wellness Collective

Calm your anxieties, find balance, & gain control of your life.
Rhode Island, Massachusetts Accepting Online
Updated August 26, 2021

Attunement Counseling & Wellness Collective is a virtual therapy practice serving residents of Massachusetts & Rhode Island, with a focus on women & couples. Many of their clients struggle with a sense of feeling "stuck," wanting to make a change but unsure how, and experience anxiety or depression as a result. Attunement's therapists are particularly sensitive to clients in the midst of major life transitions, such as moving, career changes, loss, welcoming a child, or marriage/divorce, when old wounds can resurface, triggering patterns of perfectionism, self-doubt, and relationship difficulties.

When working with individuals, their approach is rooted in several evidence-based practices, including Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, and Eye Movement Desensitization & Reprocessing. The common thread these practices share is a focus on helping clients reconcile their values and ideal self with their behaviors, so that they can begin to make targeted change. Additionally, they help clients understand their physical response to external stressors, and introduce ways to access a state of inner calm.

Attunement Counseling & Wellness Collective is committed to helping clients see and feel progress- therapy with them is dynamic, active, and goal-oriented; they don't just smile and nod. Attunement's therapists have been described as person-first focused, non-judgmental, and down to earth. They are trauma-informed, LGBTQIA+ affirming, and engage in anti-racism work and ongoing professional development to provide the best possible care to their clients.

Attunement's first priority is the experience of their clients. Their therapists work hard to ensure each client feels truly seen, heard, and cared for from the first phone call to the final session.


About

What services does your practice offer?

Attunement Counseling & Wellness Collective is a boutique telehealth practice serving residents of Massachusetts & Rhode Island. We offer individual, couples, group, and medication management sessions.

What are your practice's specialties?

The therapists at Attunement Counseling & Wellness Collective specialize in trauma recovery and relationships, with an emphasis on women & couples in the midst of major life transitions. We are particularly interested in working with women looking to improve their self-esteem and heal their relationship with themselves in order to move forward with confidence and inner peace.

Why should I choose your practice?

Attunement Counseling & Wellness Collective is unique in that we are a boutique telehealth practice; that is, we provide highly personalized/individually tailored services to a small number of clients without the barrier of commuting to an office or parking in the city. All of our therapists have extensive training in EMDR and the Gottman Method, with regular professional development and training to keep us on the forefront of innovations in the field.

How does payment work at your practice?

We are not currently in network with insurance. Our fees start at $120 and vary depending on the provider/service. We are happy to provide you with the paperwork necessary to submit to your insurance for reimbursement.


Specialties

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love




Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

Attunement Counseling & Wellness Collective is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Ongoing sessions: $120 (50min)
  • Sliding scale: $100 - $120
  • Couples sessions: $180 (80min)
  • Group sessions: $40 (60min)
  • EMDR Intensive: $500 (180min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week

Location(s)

Online Sessions (Rhode Island)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00am-8:00pm
  • Tue 9:00am-8:00pm
  • Wed 9:00am-8:00pm
  • Thu 9:00am-8:00pm
  • Fri 9:00am-8:00pm
  • Sat Closed
  • Sun Closed

Online Sessions (Massachusetts)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00am-8:00pm
  • Tue 9:00am-8:00pm
  • Wed 9:00am-8:00pm
  • Thu 9:00am-8:00pm
  • Fri 9:00am-8:00pm
  • Sat Closed
  • Sun Closed

Head of Practice's Licensure

Rhode Island: ISW02838

Massachusetts: 1​2​0​4​2​3


Languages

English


Therapy Groups

Attunement Counseling & Wellness Collective
Grief Support Group

This is a group for adults who lost a family member in the past year. Group members will provide and receive support around a variety of topics related to the grief process.

Attunement Counseling & Wellness Collective
Calm Teen

This 6-week cognitive behavioral group is for teens between 12-14 years old who are currently in 6th-8th grade. Participants will learn a variety of strategies to decrease anxiety/feel more in control, all while having fun and connecting with peers.