Eunoia Therapy & Self Development's passion is supporting the healing journey of adults who are experiencing loneliness, depression, anxiety, and relational difficulties. Our clinicians are trauma-informed and are skilled in helping adults understand the impact of early life relational trauma on their adult lives, which for many manifest as chronic depression, anxiety, relational trauma, toxicity, etc.
We treat each person from a client-centered approach and do not lean on diagnosis to frame who the client is. We believe that a diagnosis helps us understand your experience(s) and give us data on how to best support you in your healing and self-development journey. We believe that as humans we are complex, multifaceted, and divinely unique therefore we approach our work with each client as such.
Each of our clinicians has a unique flow to their therapeutic style, but we each are empathic, feeling each client out to determine how to best meet the need in any given session. Our therapeutic approach is grounded in cognitive-behavioral therapy, solution-focused therapy, trauma-informed therapy, and/or post-induction therapy to name a few. The blend of these modalities helps us support each client's introspection, reflection, trauma healing, and self-development.
If you are ready to do some digging - schedule a complimentary 15 min consultation at your convenience. Our clinician(s) look forward to meeting and witnessing your transformation! We just ask that you show up, be honest with yourself, and fully engage in therapy. The results will follow.
At Eunoia, we offer virtual therapy and coaching services to meet you where you are at a time that is convenient for you. Since we are virtual, we are able to connect with therapy clients in Texas, Arkansas, and Illinois. We also offer coaching to adults all over the world. We offer individual therapy and coaching services. Our virtual platform is HIPPA compliant and we strive to offer the best and highest quality of evidence-based care.
Our clinicians at Eunoia Therapy & Self Development specialize in a variety of areas, including depression, loneliness, anxiety, relational issues, self-esteem, stress, and trauma.
We can support you no matter what life stage you are in. We are here to help and see you through whatever you are facing. Take the next step and schedule a consultation today.
We accept BCBS and Ambetter. Soon we will be accepting United Healthcare as well. We also accept cash payments or HSA.
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Eunoia Therapy & Self Development therapists are also in-network with Ambetter insurance plans.