Pure Joy Counseling & Consulting ServicesGroup practice

What services does your practice offer?

We treat a number of mental health issues and life challenges while providing a neutral ground for individual therapy, couples counseling, marriage & family counseling, and group therapy. We utilize:

- Cognitive Behavioral Therapy (CBT)-focuses on identifying and changing negative thoughts, beliefs, and behaviors to improve mood and overall well-being

- EMDR used to help people recover from the effects of trauma and other distressing life experiences.

- Gottman Method-an approach that focuses on helping couples strengthen their relationship and improve their communication skills.

- Solution-Focused Brief Therapy (SFBT)-focuses on a goal-oriented approach that emphasizes finding solutions rather than dwelling on problems.

- Expressive Arts Therapy (EAT)-a holistic and non-verbal approach to therapy that encourages individuals to explore their emotions and experiences through creative expression in a non-judgmental and creative space

- Narrative therapy-focuses on helping individuals reframe and rewrite their personal narratives in a way that is more constructive and empowering

What are your practice's specialties?

At Pure Joy Counseling, our treatment specialization encompasses a diverse range of areas to aid individuals in navigating life's complexities. We focus on anxiety, depression, and other mood disorders, employing solution-focused therapy and trauma counseling to restore motivation, perspective, and joy. Utilizing varied approaches like Cognitive Behavior Therapy and Solution-Focused Brief Therapy, we assist in fostering self-relationship enhancement and stress management.

For those impacted by trauma, abuse, or PTSD, we offer a supportive path toward healing, addressing emotions like anxiety and fear lingering post-traumatic events.

We're dedicated to aiding in substance use recovery and codependency, believing in connection and hard work for healing. Additionally, our practice welcomes the LGBTQIA+ and supports racial identity exploration.

Addressing anger management, we offer techniques for conflict resolution and emotional regulation. Lastly, we guide individuals through life transitions, offering support for various challenges, including job changes, loss, and overall well-being adjustments.

Why should I choose your practice?

We provide an individualized therapeutic approach that focuses on knowing each client's specific needs, circumstances, and goals. Clinicians approach their role with empathy, making sure their clients feel heard and understood throughout the therapy process. Clinicians have an expansive backgrounds and specialized training in a variety of areas, allowing them to effectively address a wide range of emotional and psychological difficulties.

They value overall well-being and assist clients in achieving long-term positive change by using evidence-based therapeutic techniques and interventions adapted to each individual's requirements.

The practice emphasizes the need of creating a safe, non-judgmental nurturing environment that fosters trust and vulnerability, both of which are necessary for the therapeutic process.

We seek to empower clients by giving them tools, insights, and coping methods to help them handle life's obstacles on their own that extends beyond the therapy rooms.