Amy Audet is a Licensed Independent Clinical Social Worker. She welcomes adult clients by providing individually tailored one-on-one sessions. Amy works best with those that are looking for relief from anxiety, stress and overwhelm. Her clients come to therapy to gain clarity, be more mindful in their choices and learn to radically accept themselves. Amy is focused on helping others direct their energy in useful ways, focus on what really matters to them and make choices that are aligned with their values.
Amy uses both acceptance-based and existential therapies which encourages clients to look at the “big picture” of their lives rather than just daily frustrations and challenges. This can help individuals gain perspective and feel more grounded in their everyday lives. Clients learn to sit with and understand their suffering and develop intentional ways to practice self-care. Amy has advanced training in the areas of mindfulness and movement based practices and is a registered Yoga teacher. She also has an understanding of the intersection of mental health and addictive behaviors.
Amy received her undergraduate degrees in both Psychology and Social work as well as her Masters degree in Social work while in Providence, RI. Having been through many waves of change in her own life, she is poised to help clients who are struggling with stage of life issues as well as those in a state of transition.
Amy’s private practice is currently based in Southern California. She maintains licensure in Rhode Island and California and provides services via tele-health for clients to offer increased flexibility.
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Amy Audet is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 8 years
Private Practice, Clinical Director, Therapist, 2016 - Present
The Inner You Counseling Center, Clinical Therapist, 2014 - 2016
The Providence Center, Substance Abuse Therapist, 2013 - 2015
Rhode Island College, Master of Social Work, 2013
Rhode Island: ISW02582