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Becky Hellwig is a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist who works with adults navigating trauma, dissociation, overwhelming emotions, anxiety, depression, relationship challenges, and life transitions. She is particularly passionate about helping individuals with complex trauma, PTSD, dissociative disorders, including DID and OSDD, and borderline personality disorder.
Becky believes healing happens within safe, authentic relationships. Her approach is warm, collaborative, and tailored to each person's unique needs rather than relying on a one-size-fits-all model. She balances practical skill-building with deeper therapeutic work, helping clients better understand themselves, process difficult experiences, and create meaningful change. Clients often describe her as genuine, direct, and deeply engaged in the therapeutic process.
Her work is informed by extensive training in Dialectical Behavior Therapy (DBT), trauma treatment, dissociation, mindfulness-based approaches, attachment theory, and parts-oriented therapies. With nearly two decades of clinical experience, Becky is committed to ongoing learning and helping clients build lives that feel more authentic, meaningful, and worth living.
Becky offers in-person therapy in Winston-Salem, North Carolina. Her office was intentionally designed to feel warm, comfortable, and human, with coffee and tea, journals, blankets, weighted stuffed animals, and creative tools such as sand tray therapy available for clients who find that words alone do not always capture their experience. While she primarily focuses on in-person therapy, telehealth services may be available in states where she is licensed, with limited availability and a waitlist for virtual appointments.
Years of Experience: 18 years
Borderline personality disorder - Increasing insight into relational patterns and destructive behaviors; development of coping strategies for uncomfortable emotions or situations; skills for emotional identification and regulation.
Dissociative disorders - Support processing and coping with painful or overwhelming emotions and reducing experiences of detachment from one’s reality, emotions, memory, and body
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect
DBT Skills Class beginning soon! Message to join the list!
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
If you have an out of network insurance, I work with you to find the best option for you to maximize use of your out of network benefits.
**If you are looking for low cost services, I have two interns who will be starting May 2026, and will have individual sessions at $20 per session**
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.