Brittany Proulx
Brittany Proulx
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Brittany Proulx(She/Her/Hers)

(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
Rhode Island•Massachusetts
Academic challenges-ADHD- Anxiety - Depression- Life transitions- Stress management-

See Brittany's Details for:

Accepting online

Out-of-network with insurances

$125

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Brittany is a Licensed Mental Health Counselor, licensed in both Rhode Island and Massachusetts, with a Clinical Psychology Degree obtained from University of Massachusetts at Dartmouth in 2014. While in graduate school, Brittany started her career working with children at Bradley Hospital on the inpatient unit. Once graduated, Brittany continued to work in the emergency service field in both outpatient and inpatient settings, working with individuals across of all ages. However, Brittany’s passion has always been working with teens, young adults, and adults and being able to make a positive impact to enhance a healthy mind and lifestyle. Brittany has experience conducting crisis evaluations, one-on-one therapy sessions, and running psycho-educational therapy groups. Brittany implements a strength-based approach when working with clients and pulls skills and tools primarily from Cognitive Behavioral Therapy, Narrative Therapy, movement therapy and Person Centered Therapy. Brittany is passionate about helping clients find their voice and empower them to foster personal growth and change to succeed toward their future goals.

Message to clients

I am grateful for the opportunity to introduce myself and extend a warm welcome to you. I am dedicated to supporting you on your journey towards mental well-being.

Compassion and empathy are the cornerstones of my practice. I believe in creating a safe, non-judgmental space where you can express yourself freely. Together, we will explore your unique narrative, uncovering the strengths that lie within, and addressing the challenges that you face.

In our sessions, I employ a blend of therapeutic modalities tailored to your individual needs. Cognitive Behavioral Therapy (CBT) will empower you with practical tools to navigate and reframe unhelpful thought patterns. Narrative therapy allows us to collaboratively rewrite the stories that shape your life, fostering a sense of agency and empowerment.

Moreover, I incorporate movement therapy, recognizing the profound connection between the mind and body. Through gentle, guided movements, we will explore how physical expression can be a powerful avenue for self-discovery and healing.

Above all, my goal is to support you in finding a path forward that feels authentic and fulfilling. Together, we will work towards a future where you feel equipped to face life’s challenges with resilience and grace.

I look forward to the opportunity to walk alongside you on this transformative journey towards greater mental well-being.

Work and Education

Years of Experience: 10 years

School One high school , School counselor
Bradley hospital , Emergency service clinician
The providence center , Program manager/ clinical therapist

Umass Dartmouth, Masters in Clinical Psychology , 2014

Licensure

Rhode Island: MHC00898 - Massachusetts: 10220

Languages

English

Specialties

Academic challenges - Addressing underperformance in coursework, school avoidance, and procrastination

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

Insurance

Brittany Proulx is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions:$125 (45min)
  • Initial session:$150 (60min)
  • movement therapy$150 (60min)