Brona is a bilingual, biracial, psychotherapist (LMSW) in New York. She works with individuals, couples, adolescents, and children over seven years old.
Brona is passionate about working with people struggling with trauma and is trained in EMDR, one of the most effective treatments for PTSD, trauma, and other adverse experiences. Brona is also greatly interested in exploring the impact of oppression (caste, race, gender, etc ) on the mental health and well-being of all members of society.
Brona views the client/therapist relationship as one based on authentic mutual respect. In sessions she is interactive and energetic, often using humor to communicate ideas. Her approach is warm, supportive, and collaborative. Brona invites clients to speak unashamedly about the "worst parts" of themselves " and to celebrate their best parts, without embarrassment. Brona will help clients illuminate patterns of behaviors and beliefs that impede client's ability to reach their potential. Brona is dedicated to providing a therapeutic relationship that is honest and authentic. Her approach supports the client's ability to achieve or maintain healthy self-esteem.
Brona uses a holistic "toolbox" and draws from neuroscientific, psychological, and somatic modalities. She uses EMDR, Supportive Psychotherapy, Family Systems Therapy, CBT, meditation, mindfulness, and Tapping. She is a certified Hatha Yoga Instructor.
Brona's goal as a psychotherapist is to help her clients live deliberate, self-actualized, and peaceful lives.
EMDR - Eye Movement Desensitization and Reprocessing is a form of psychotherapy that utilizes the brain's natural ability to heal trauma, PTSD, Panic attacks, and other adverse experiences.
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 4 years
Mosaic Mental Health, Psychotherapist, 2020 - Present
Resilience Lab, Psychotherapist, 2020 - Present
Cayuga Centers , Clinician, 2018 - 2019
Graham Windham, Family Therapist, 2018 - 2018
Women's Health, Photo Editor, 2008 - 2014
Newsweek Magazine, Photo Editor, 1999 - 2005
Hunter's Silberman School of Social Work, MSW, 2018
Hunter College, BA, 2003
New York: 106057